Nutrition Breakdown
Bahay Kubo Natin Calories — Lowest to Highest
Browse calorie values for Bahay Kubo Natin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
322 kcal
Lowest Item
23 kcal
Highest Item
1740 kcal
Lowest Calorie Items at Bahay Kubo Natin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Lumpia | vegetables | USDA | 23 kcal |
| 2 | Whole Lechon Baboy | pork | USDA | 61 kcal |
| 3 | Mechado | beef | USDA | 89 kcal |
| 4 | Sopas | soup | USDA | 95 kcal |
| 5 | Chicken | chicken | USDA | 104 kcal |
| 6 | Karer-Kare | beef | USDA | 105 kcal |
| 7 | Chicken Curry | chicken | USDA | 107 kcal |
| 8 | Afritada | chicken | USDA | 125 kcal |
| 9 | Pritong Lumpia | vegetables | USDA | 132 kcal |
| 10 | Pork BBQ | pork | USDA | 145 kcal |
| 11 | Afritada Beef | beef | USDA | 148 kcal |
| 12 | Beef Tapa | beef | USDA | 148 kcal |
| 13 | Cassava | desserts | USDA | 164 kcal |
| 14 | Kaldereta Chicken | chicken | USDA | 164 kcal |
| 15 | Pancit Sotanghon | noodles | USDA | 164 kcal |
| 16 | Afritada Pork | pork | USDA | 171 kcal |
| 17 | Sisig Pork | pork | USDA | 171 kcal |
| 18 | Adobo Pusit | fish | USDA | 172 kcal |
| 19 | Chicken Adobo | chicken | USDA | 172 kcal |
| 20 | Special Fried Chicken | chicken | USDA | 173 kcal |
| 21 | Miki Bihon | noodles | USDA | 196 kcal |
| 22 | Pancit Bihon | noodles | USDA | 200 kcal |
| 23 | Pancit Mix | noodles | USDA | 200 kcal |
| 24 | Chicken Pastel | chicken | USDA | 213 kcal |
| 25 | Beef Steak | beef | USDA | 214 kcal |
| 26 | Asado | pork | USDA | 250 kcal |
| 27 | Kaldereta Spare Ribs | pork | USDA | 254 kcal |
| 28 | Sweet & Sour Fish | fish | USDA | 260 kcal |
| 29 | Leche Plan | desserts | USDA | 270 kcal |
| 30 | Puto, Kutsinta | desserts | USDA | 279 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Relyenong Bangus
Ube Halaya
Chicken
Lechon Kawali
Pancit Canton
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bahay Kubo Natin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bahay Kubo Natin items have calorie data?
What is the lowest-calorie item at Bahay Kubo Natin?
Are Bahay Kubo Natin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.