Nutrition Breakdown
Bahama Buck's Calories — Lowest to Highest
Browse calorie values for Bahama Buck's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
184 kcal
Lowest Item
3 kcal
Highest Item
571 kcal
Lowest Calorie Items at Bahama Buck's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cherry Sublime, Krazy Koconut, Riptide Razberry, or Watermelon Wave | snoblast | USDA | 3 kcal |
| 2 | Lemonade, Limeade, Lemon-Limeade, Cherry Limeade, or Strawberry Lemonade | lemonades & limeades | USDA | 34 kcal |
| 3 | Lemonade, Limeade, Lemon-Limeade, Cherry Limeade, or Strawberry Lemonade | lemonades & limeades | USDA | 34 kcal |
| 4 | Soft Drink | island specialties | USDA | 42 kcal |
| 5 | Soft Drink | island specialties | USDA | 42 kcal |
| 6 | Soft Drink | island specialties | USDA | 42 kcal |
| 7 | Buck's Shaved Ice | buck's shaved ice | USDA | 55 kcal |
| 8 | Arumba, Blond?? Mocha, Cocomel, Island Mocha, Mahalo Mocha, Paradise Royale, Playa del Caramel, or Vanilla Vista | frostalattes | USDA | 66 kcal |
| 9 | Arumba, Blonde Mocha, Cocomel, Island Mocha, Mahalo Mocha, Paradise Royale, Playa del Caramel, or Vanilla Vista | frostalattes | USDA | 66 kcal |
| 10 | Super Cooler | sno2throw | USDA | 68 kcal |
| 11 | Avalanche Pack | sno2throw | USDA | 79 kcal |
| 12 | Paradise Party Pack (Serves 25) | paradise party pack | USDA | 79 kcal |
| 13 | Bahama Rama Mama (Add-On) | buck's shaved ice | USDA | 93 kcal |
| 14 | Bahama Boost (Add-On) | island smoothies | USDA | 101 kcal |
| 15 | Buck's Shaved Ice | buck's shaved ice | USDA | 105 kcal |
| 16 | Island Smoothie | island smoothies | USDA | 106 kcal |
| 17 | Tropic Creme (Add-On) | buck's shaved ice | USDA | 113 kcal |
| 18 | Blue Bell or Vanilla Ice Cream (Add-On) | island smoothies | USDA | 207 kcal |
| 19 | Paradise Party Pack (Serves 10) | paradise party pack | USDA | 256 kcal |
| 20 | Buck's Shaved Ice | buck's shaved ice | USDA | 274 kcal |
| 21 | Buck's Shaved Ice | buck's shaved ice | USDA | 278 kcal |
| 22 | Island Smoothie | island smoothies | USDA | 379 kcal |
| 23 | Island Smoothie | island smoothies | USDA | 379 kcal |
| 24 | Dasani Water | island specialties | USDA | 384 kcal |
| 25 | Bahama Soda, Bahama Breeze, Caribbean Cola, or Cherry Sublime | island specialties | USDA | 433 kcal |
| 26 | Bahama Soda, Bahama Breeze, Caribbean Cola, or Cherry Sublime | island specialties | USDA | 433 kcal |
| 27 | Bahama Soda, Bahama Breeze, Caribbean Cola, or Cherry Sublime | island specialties | USDA | 433 kcal |
| 28 | Buck's Shaved Ice | buck's shaved ice | USDA | 571 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Buck's Shaved Ice
Bahama Soda, Bahama Breeze, Caribbean Cola, or Cherry Sublime
Bahama Soda, Bahama Breeze, Caribbean Cola, or Cherry Sublime
Bahama Soda, Bahama Breeze, Caribbean Cola, or Cherry Sublime
Dasani Water
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bahama Buck's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bahama Buck's items have calorie data?
What is the lowest-calorie item at Bahama Buck's?
Are Bahama Buck's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.