Nutrition Breakdown

Baghdad Kabab Calories — Lowest to Highest

Browse calorie values for Baghdad Kabab menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

40 kcal

Highest Item

654 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at Baghdad Kabab

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Arabic Coffee beverages Estimated 40 kcal
2 Shrimp Kabab seafood entrees USDA 112 kcal
3 Kallaya Lamb baghdad entrees USDA 126 kcal
4 Tilapia seafood entrees USDA 142 kcal
5 Chicken Kaba baghdad entrees USDA 162 kcal
6 Kufta Kaba baghdad entrees USDA 163 kcal
7 Potato Chops aladdin favorites USDA 168 kcal
8 Shawarma Beef baghdad entrees USDA 177 kcal
9 Fattoush Salad salads Estimated 180 kcal
10 Greek Salad salads Estimated 180 kcal
11 House Salad salads Estimated 180 kcal
12 Jajek Salad salads Estimated 180 kcal
13 Mosul Kubba aladdin favorites USDA 180 kcal
14 Tabouli Salad salads Estimated 180 kcal
15 Fajita Chicken baghdad entrees USDA 192 kcal
16 Shawarma Chicken baghdad entrees USDA 212 kcal
17 Lentil Soup soups Estimated 220 kcal
18 White Bean Soup soups Estimated 220 kcal
19 Fajita Beef baghdad entrees USDA 231 kcal
20 Lamb Chops baghdad entrees USDA 231 kcal
21 Lamb Shank baghdad entrees USDA 247 kcal
22 Farrouj (Cornish Game Hen) baghdad entrees USDA 257 kcal
23 Orange Juice beverages Estimated 260 kcal
24 Kallaya Chicken baghdad entrees USDA 265 kcal
25 Lamb Kabab baghdad entrees USDA 271 kcal
26 Veggie Combo baghdad entrees USDA 275 kcal
27 Chicken Salad salads Estimated 305 kcal
28 Lamb Neck baghdad entrees USDA 307 kcal
29 Baglae with Eggs breakfast Estimated 390 kcal
30 Beef Shawarma sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bakalava

sweets 654 kcal

Cheese Burger

fast food 620 kcal

Fries

appetizers 446 kcal

Chicken Kabab

sandwiches 430 kcal

Chicken Shawarma

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baghdad Kabab Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baghdad Kabab items have calorie data?

Baghdad Kabab currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baghdad Kabab?

The lightest item currently tracked is Arabic Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baghdad Kabab calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baghdad Kabab full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.