Nutrition Breakdown

Bagel Street Cafe Calories — Lowest to Highest

Browse calorie values for Bagel Street Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

139 / 139 items resolved USDA database: 20 Estimated: 119

Lowest Calorie Items at Bagel Street Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water cold beverages Estimated 10 kcal
2 Hot Tea hot beverages Estimated 10 kcal
3 Steamer espresso bar Estimated 10 kcal
4 Coffee hot beverages Estimated 40 kcal
5 Coffee Au Lait espresso bar Estimated 40 kcal
6 Coffee Caramel hot beverages Estimated 40 kcal
7 Coffee Irish Macho Mist hot beverages Estimated 40 kcal
8 Wednesday - Chicken Noodle soup USDA 53 kcal
9 Tea Bread bakery USDA 55 kcal
10 Chai Tea Latte espresso bar Estimated 90 kcal
11 Fresh Brewed Iced Tea cold beverages Estimated 135 kcal
12 Iced Coffee iced espresso Estimated 150 kcal
13 Fruit Salad side salads Estimated 160 kcal
14 Carmel Latte espresso bar Estimated 170 kcal
15 Frozen Carmel Latte frozen prap Estimated 170 kcal
16 Frozen Chai Latte frozen prap Estimated 170 kcal
17 Frozen Latte frozen prap Estimated 170 kcal
18 Latte espresso bar Estimated 170 kcal
19 Turkey Ham Quiche quiche USDA 172 kcal
20 Egg Salad Platter salads Estimated 175 kcal
21 Tuna Salad Platter salads Estimated 175 kcal
22 Caesar Salad salads Estimated 180 kcal
23 Chef's Salad salads Estimated 180 kcal
24 Egg Salad side salads Estimated 180 kcal
25 Egg Salad bagel street cafe's sandwiches Estimated 180 kcal
26 Garden Salad salads Estimated 180 kcal
27 Italian Soda cold beverages Estimated 180 kcal
28 Macaroni Salad side salads Estimated 180 kcal
29 Potato Salad side salads Estimated 180 kcal
30 Soda cold beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 119

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Bagel

hot specials 710 kcal

Pizza Bagel Supreme

hot specials 710 kcal

White Pizza Bagel

hot specials 710 kcal

Cookies

bakery 516 kcal

Biscotti

bakery 458 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bagel Street Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bagel Street Cafe items have calorie data?
Bagel Street Cafe currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bagel Street Cafe?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bagel Street Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 119 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bagel Street Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.