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Nutrition Breakdown

Baffo Calories — Lowest to Highest

Browse calorie values for Baffo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

21 kcal

Highest Item

453 kcal

48 / 48 items resolved USDA database: 20 Estimated: 28

Lowest Calorie Items at Baffo

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Quaglia autunno tasting $88 per person USDA 21 kcal
2 Cervo autunno tasting $88 per person USDA 32 kcal
3 Capesante autunno tasting $88 per person USDA 111 kcal
4 Prosciutto Cotto antipasti USDA 129 kcal
5 Uova E Tartufi antipasti USDA 132 kcal
6 Tagliatelle autunno tasting $88 per person USDA 133 kcal
7 Mezzalune pasta tasting $65 per person USDA 136 kcal
8 Pera Insalata antipasti USDA 143 kcal
9 Polpo Alla Piastra antipasti USDA 156 kcal
10 Tonno antipasti USDA 183 kcal
11 Stracciatella antipasti USDA 202 kcal
12 Semifreddo Al Torroncino autunno tasting $88 per person USDA 224 kcal
13 Salumi Misti antipasti USDA 250 kcal
14 Pici primi USDA 272 kcal
15 Gamberetti antipasti USDA 346 kcal
16 Spaghettoni Di Gragnano pasta tasting $65 per person USDA 354 kcal
17 Cavatelli pasta tasting $65 per person USDA 364 kcal
18 Panna Cotta Allo Yoghurt E Agrumi pasta tasting $65 per person USDA 371 kcal
19 Agnolotti primi Estimated 390 kcal
20 Barbabietola contorni $9 Estimated 390 kcal
21 Branzino secondi Estimated 390 kcal
22 Brasato Di Manzo secondi Estimated 390 kcal
23 Bucatini All’Amatriciana primi Estimated 390 kcal
24 Calamari secondi Estimated 390 kcal
25 Capesante secondi Estimated 390 kcal
26 Cavolo Nero contorni $9 Estimated 390 kcal
27 Costata Di Manzo secondi Estimated 390 kcal
28 Costolette D'Agnello secondi Estimated 390 kcal
29 Faraona secondi Estimated 390 kcal
30 Farfalle primi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Foie Gras

antipasti 453 kcal

Salva Cremasco

autunno tasting $88 per person 412 kcal

Agnolotti

primi 390 kcal

Barbabietola

contorni $9 390 kcal

Branzino

secondi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baffo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baffo items have calorie data?
Baffo currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baffo?
The lightest item currently tracked is Quaglia at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baffo calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baffo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.