Nutrition Breakdown

Badlands Taco Calories — Lowest to Highest

Browse calorie values for Badlands Taco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

2 kcal

Highest Item

780 kcal

91 / 91 items resolved USDA database: 9 Estimated: 82

Lowest Calorie Items at Badlands Taco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple drinks USDA 2 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Steak with Red Peppers in Chipotle Sauce tamales Estimated 10 kcal
4 Strawberry drinks - mexican sodas USDA 50 kcal
5 Mandarin drinks - mexican sodas USDA 62 kcal
6 Grapefruit drinks - mexican sodas Estimated 140 kcal
7 Baja Caesar - Salad salads Estimated 180 kcal
8 Mescolanza - Salad salads Estimated 180 kcal
9 Taco Salad salads Estimated 230 kcal
10 Tamarind drinks - mexican sodas USDA 239 kcal
11 2 Beef and Cheese Tacos Meal kids menu Estimated 280 kcal
12 Badlands Tacos tacos Estimated 280 kcal
13 Beef and Cheese Taco Meal kids menu Estimated 280 kcal
14 Colonel Bean Tacos tacos Estimated 280 kcal
15 Dakota Beef Tacos tacos Estimated 280 kcal
16 Fish Tacos tacos Estimated 280 kcal
17 Poquito Pollo Tacos tacos Estimated 280 kcal
18 San Miguel Tacos tacos Estimated 280 kcal
19 Veggin Out Tacos tacos Estimated 280 kcal
20 8 oz. Sour Cream sides and extras Estimated 320 kcal
21 Mexican Rice sides and extras Estimated 320 kcal
22 Side Sour Cream sides and extras Estimated 320 kcal
23 Lime drinks - mexican sodas USDA 328 kcal
24 Brave Chicken Tacos tacos Estimated 355 kcal
25 Chicken-In-The-Garden Tacos tacos Estimated 355 kcal
26 Fruit Punch drinks - mexican sodas USDA 375 kcal
27 Pineapple drinks - mexican sodas USDA 386 kcal
28 16 oz. Guacamole sides and extras Estimated 390 kcal
29 16 oz. Salsa sides and extras Estimated 390 kcal
30 8 oz. Guacamole sides and extras Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Kids Meals

kids menu 780 kcal

Badlands Burrito

burritos 640 kcal

Bean Burrito

burritos 640 kcal

Beef & Cheese Mini Burrito Meal

kids menu 640 kcal

Black Bean Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Badlands Taco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Badlands Taco items have calorie data?
Badlands Taco currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Badlands Taco?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Badlands Taco calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Badlands Taco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.