Nutrition Breakdown

B.A.D. Sushi Calories — Lowest to Highest

Browse calorie values for B.A.D. Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

380 kcal

Lowest Item

10 kcal

Highest Item

8020 kcal

117 / 117 items resolved USDA database: 30 Estimated: 87

Lowest Calorie Items at B.A.D. Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Green Wave special roll USDA 29 kcal
4 Shrimp 50% off b.a.d sushi USDA 47 kcal
5 Pink Lady special roll USDA 52 kcal
6 Salmon Attack special roll USDA 60 kcal
7 Bean Curd 50% off b.a.d sushi USDA 61 kcal
8 Bloody Friend special roll USDA 73 kcal
9 Crab 50% off b.a.d sushi USDA 83 kcal
10 B.A.D. Salmon Roll special roll USDA 103 kcal
11 Eel Garlic Roll special roll USDA 116 kcal
12 Seared Tuna 50% off b.a.d sushi USDA 125 kcal
13 Fire Snow special roll USDA 128 kcal
14 Ice Tea beverages Estimated 135 kcal
15 Sweetened Ice Green Tea beverages Estimated 135 kcal
16 Unsweetened Ice Green Tea beverages Estimated 135 kcal
17 Tiger Roll special roll USDA 172 kcal
18 Cucumber Salad salad Estimated 180 kcal
19 House Salad salad Estimated 180 kcal
20 Octopus Salad salad Estimated 180 kcal
21 Salmon Skin Salad salad Estimated 180 kcal
22 Sashimi Salad salad Estimated 180 kcal
23 Seafood Salad salad Estimated 180 kcal
24 Seaweed Salad salad Estimated 180 kcal
25 Soda beverages Estimated 180 kcal
26 Soft Shell Crab Salad salad Estimated 180 kcal
27 Spicy Tuna Salad salad Estimated 180 kcal
28 Tofu Salad salad Estimated 180 kcal
29 Crying Tuna special roll USDA 187 kcal
30 Pork Chop special roll USDA 190 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Albacore Fever

special roll 8020 kcal

Naughty Girls

special roll 571 kcal

Scs Roll

special roll 527 kcal

Sweet Volcano

special roll 467 kcal

1. Chicken Teriyaki

b.a.d combination 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B.A.D. Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B.A.D. Sushi items have calorie data?
B.A.D. Sushi currently has calorie values for 117 of 117 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B.A.D. Sushi?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are B.A.D. Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B.A.D. Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.