Nutrition Breakdown
Bad Habit Caribbean Calories — Lowest to Highest
Browse calorie values for Bad Habit Caribbean menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
20 kcal
Highest Item
531 kcal
Lowest Calorie Items at Bad Habit Caribbean
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup Of The Day | salads & soup | USDA | 20 kcal |
| 2 | Bake & Saltfish | bake & ting | USDA | 41 kcal |
| 3 | Bad Habit Fries | sides | USDA | 45 kcal |
| 4 | Regular Fries | sides | USDA | 75 kcal |
| 5 | Grilled Chicken Salad | salads & soup | USDA | 81 kcal |
| 6 | Stew Chicken Platter | caribbean platters | USDA | 84 kcal |
| 7 | Potato & Channa Roti | roti wraps | USDA | 89 kcal |
| 8 | Jerk Chicken Burger | burgers | USDA | 104 kcal |
| 9 | King Fish Platter | caribbean platters | USDA | 105 kcal |
| 10 | Curry Chicken Roti | roti wraps | USDA | 107 kcal |
| 11 | Curry Beef Platter | caribbean platters | USDA | 113 kcal |
| 12 | Curry Beef Roti | roti wraps | USDA | 113 kcal |
| 13 | Bad Habit Burger | burgers | USDA | 122 kcal |
| 14 | Shrimp Bake | bake & ting | USDA | 129 kcal |
| 15 | Jerk Wings | wings | USDA | 133 kcal |
| 16 | Curry Goat Platter | caribbean platters | USDA | 142 kcal |
| 17 | Turkey Burger | burgers | USDA | 147 kcal |
| 18 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 19 | Grilled Chicken Burger | burgers | USDA | 179 kcal |
| 20 | Garden Salad | salads & soup | Estimated | 180 kcal |
| 21 | Jerk Chicken Salad | salads & soup | USDA | 200 kcal |
| 22 | Beef Burger | burgers | USDA | 206 kcal |
| 23 | Bake & Shark | bake & ting | USDA | 216 kcal |
| 24 | Veggie Bake | bake & ting | USDA | 224 kcal |
| 25 | Cajun Fries | sides | USDA | 234 kcal |
| 26 | Hot Wings | wings | USDA | 254 kcal |
| 27 | Oxtail Platter | caribbean platters | USDA | 257 kcal |
| 28 | Jerk Chicken Bake | bake & ting | USDA | 260 kcal |
| 29 | Jamaican Beef Patty | sides | USDA | 272 kcal |
| 30 | Jerk Shrimp Platter | caribbean platters | USDA | 287 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Plantain Chips
Macaroni Pie
Fish Burger
Shrimp Burger
Bad Habit Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bad Habit Caribbean Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bad Habit Caribbean items have calorie data?
What is the lowest-calorie item at Bad Habit Caribbean?
Are Bad Habit Caribbean calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.