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Nutrition Breakdown

Bad Donkey Sub Salad & Pizza Calories — Lowest to Highest

Browse calorie values for Bad Donkey Sub Salad & Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

19 kcal

Highest Item

867 kcal

90 / 90 items resolved USDA database: 26 Estimated: 64

Lowest Calorie Items at Bad Donkey Sub Salad & Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Red Vinegar the mother list - sub dressing USDA 19 kcal
2 BAD DONKEY SAUCE the mother list - salad dressings USDA 33 kcal
3 BAD DONKEY SAUCE the mother list - sub dressing USDA 45 kcal
4 Fancy Schmancy Veggie specialty pizzas USDA 78 kcal
5 Dijon Mustard the mother list - sub dressing USDA 100 kcal
6 Spicy Brown Mustard the mother list - sub dressing USDA 100 kcal
7 Bleu Cheese the mother list - salad dressings USDA 111 kcal
8 Basil & Such specialty pizzas USDA 139 kcal
9 Eggs the mother list - premium veggies USDA 143 kcal
10 Greek the mother list - salad dressings USDA 149 kcal
11 BBQ Sauce the mother list - sub dressing USDA 162 kcal
12 Yellow Mustard the mother list - sub dressing USDA 167 kcal
13 Fat Free Honey Mustard the mother list - salad dressings USDA 169 kcal
14 Pizza on a Bun specialty subs USDA 214 kcal
15 Toasted Roast specialty subs USDA 217 kcal
16 Raspberry Walnut Vinaigrette the mother list - salad dressings USDA 233 kcal
17 Reuben Worth Choosen specialty subs USDA 244 kcal
18 Italian the mother list - salad dressings USDA 259 kcal
19 Iceberg the mother list - veggies Estimated 260 kcal
20 Sliced 9 Grain the mother list - breads Estimated 260 kcal
21 Sliced Mushrooms the mother list - premium veggies Estimated 260 kcal
22 Sliced Rye the mother list - breads Estimated 260 kcal
23 Balsamic Vinegar the mother list - salad dressings USDA 300 kcal
24 Ranch the mother list - salad dressings USDA 345 kcal
25 Almonds the mother list - premium veggies Estimated 390 kcal
26 American the mother list - cheeses Estimated 390 kcal
27 Anchovies the mother list - meats Estimated 390 kcal
28 Artichoke Hearts the mother list - premium veggies Estimated 390 kcal
29 Bacon the mother list - meats Estimated 390 kcal
30 Bell Peppers the mother list - veggies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oil

the mother list - sub dressing 867 kcal

Mayonnaise

the mother list - sub dressing 667 kcal

Hamburger

the mother list - meats 620 kcal

Horseradish Sauce

the mother list - sub dressing 503 kcal

Ceasar

the mother list - salad dressings 483 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bad Donkey Sub Salad & Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bad Donkey Sub Salad & Pizza items have calorie data?
Bad Donkey Sub Salad & Pizza currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bad Donkey Sub Salad & Pizza?
The lightest item currently tracked is Red Vinegar at approximately 19 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bad Donkey Sub Salad & Pizza calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bad Donkey Sub Salad & Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.