Nutrition Breakdown
Bad Albert's Tap & Grill Calories — Lowest to Highest
Browse calorie values for Bad Albert's Tap & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
59 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bad Albert's Tap & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greek Salad | lunch menu | USDA | 59 kcal |
| 2 | Club House | burgers & sandwhiches | USDA | 146 kcal |
| 3 | Grilled Salmon Dinner | entrees | USDA | 150 kcal |
| 4 | Cobb Salad | lunch menu | USDA | 156 kcal |
| 5 | Dock Street Jr. | lunch menu | USDA | 159 kcal |
| 6 | Cuban Sandwich | burgers & sandwhiches | USDA | 167 kcal |
| 7 | Caesar Salad Wrap | lunch menu | USDA | 169 kcal |
| 8 | Captains Platter | entrees | Estimated | 170 kcal |
| 9 | 2pc Fish-N-Chips | lunch menu | USDA | 179 kcal |
| 10 | Blackened Fish Sandwich | burgers & sandwhiches | USDA | 180 kcal |
| 11 | Caesar Salad | salads | Estimated | 180 kcal |
| 12 | Cobb Salad | salads | Estimated | 180 kcal |
| 13 | House Salad | salads | Estimated | 180 kcal |
| 14 | House Salad Half | salads | Estimated | 180 kcal |
| 15 | The Big Greek Salad | salads | Estimated | 180 kcal |
| 16 | The Big Greek Salad Prawns | salads | Estimated | 180 kcal |
| 17 | Alfredo Fettuccine | entrees | USDA | 188 kcal |
| 18 | Reuben Sandwich | burgers & sandwhiches | USDA | 188 kcal |
| 19 | Soup, Salad & Baguette | salads | Estimated | 200 kcal |
| 20 | 8oz. New York Steak | entrees | USDA | 205 kcal |
| 21 | B.L.T. | lunch menu | USDA | 205 kcal |
| 22 | New York Steak Sandwich | burgers & sandwhiches | USDA | 205 kcal |
| 23 | Bad Als Fish Jr | lunch menu | USDA | 212 kcal |
| 24 | Cajun Chicken Sandwich | burgers & sandwhiches | USDA | 220 kcal |
| 25 | Marcos Daily House Made Soups | salads | Estimated | 220 kcal |
| 26 | Bad Als Muffin Sandwich | lunch menu | USDA | 222 kcal |
| 27 | 1pc Fish-N-Chips | lunch menu | USDA | 234 kcal |
| 28 | Hippie Burger | burgers & sandwhiches | USDA | 239 kcal |
| 29 | Ballard Avenue Cheesesteak | burgers & sandwhiches | USDA | 250 kcal |
| 30 | Fish Burger | burgers & sandwhiches | USDA | 279 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Margherita Pizza
Pesto Pizza
Bad Als Special
Cajun Chicken Strips
Chicken Strip Basket
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bad Albert's Tap & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bad Albert's Tap & Grill items have calorie data?
What is the lowest-calorie item at Bad Albert's Tap & Grill?
Are Bad Albert's Tap & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.