Nutrition Breakdown
Backyard BBQ & Brew Calories — Lowest to Highest
Browse calorie values for Backyard BBQ & Brew menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
218 kcal
Lowest Item
62 kcal
Highest Item
379 kcal
Lowest Calorie Items at Backyard BBQ & Brew
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Split Pea Soup | small plates | USDA | 62 kcal |
| 2 | Chili Bowl | small plates | USDA | 106 kcal |
| 3 | Steak Sandwich LTO | burgers & more | USDA | 130 kcal |
| 4 | BBQ Chopped Brisket | dinner plates | USDA | 165 kcal |
| 5 | Cast Iron Grilled Salmon | dinner plates | USDA | 165 kcal |
| 6 | Chicken Schnitzel | dinner plates | USDA | 165 kcal |
| 7 | Grilled Cowboy Rib Eye Steak | dinner plates | USDA | 165 kcal |
| 8 | Grilled Date Honey Chicken Thigh | dinner plates | USDA | 165 kcal |
| 9 | Grilled Rib Eye Steak 16 oz | dinner plates | USDA | 165 kcal |
| 10 | Grilled Skirt Steak 12 oz | dinner plates | USDA | 165 kcal |
| 11 | Herb Grilled Chicken Breast | dinner plates | USDA | 165 kcal |
| 12 | Sausage Plate | small plates | USDA | 192 kcal |
| 13 | Chicken Wings | small plates | USDA | 214 kcal |
| 14 | Mushroom Truffle Fries | small plates | USDA | 222 kcal |
| 15 | Popcorn Chicken Thighs | small plates | USDA | 226 kcal |
| 16 | Chili Dog | burgers & more | USDA | 241 kcal |
| 17 | Chicken Schnitzel Sandwich LTO | burgers & more | USDA | 263 kcal |
| 18 | Backyard Burger 8 oz LTO | burgers & more | USDA | 280 kcal |
| 19 | Kids Burger | burgers & more | USDA | 280 kcal |
| 20 | Grilled Chicken Sandwich LTO | burgers & more | USDA | 281 kcal |
| 21 | Chopped BBQ Brisket Sandwich | burgers & more | USDA | 290 kcal |
| 22 | Kids Hot Dog | burgers & more | USDA | 290 kcal |
| 23 | Large Hot Dog & Kraut | burgers & more | USDA | 290 kcal |
| 24 | Caesar | the garden- salads | USDA | 379 kcal |
| 25 | The Backyard Salad | the garden- salads | USDA | 379 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caesar
The Backyard Salad
Chopped BBQ Brisket Sandwich
Kids Hot Dog
Large Hot Dog & Kraut
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Backyard BBQ & Brew Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Backyard BBQ & Brew items have calorie data?
What is the lowest-calorie item at Backyard BBQ & Brew?
Are Backyard BBQ & Brew calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.