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Nutrition Breakdown

Backyard Ale House Calories — Lowest to Highest

Browse calorie values for Backyard Ale House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

20 kcal

Highest Item

571 kcal

35 / 35 items resolved USDA database: 35 Estimated: 0

Lowest Calorie Items at Backyard Ale House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Just-A-Burger burgers USDA 20 kcal
2 Simple Salad salads USDA 59 kcal
3 Ciabatta Bruschetta starters USDA 67 kcal
4 Greek Salad salads USDA 87 kcal
5 Classic Caesar salads USDA 100 kcal
6 Turkey Bruschetta burgers USDA 100 kcal
7 Tuna Salad Wrap sandwiches & wraps USDA 106 kcal
8 Bleu Cheese dippers USDA 111 kcal
9 Southwest Chicken Salad salads USDA 112 kcal
10 Guacamole dippers USDA 150 kcal
11 Salmon Gyro sandwiches & wraps USDA 155 kcal
12 Boneless Buffalo Bites starters USDA 167 kcal
13 Patio Salad salads USDA 170 kcal
14 Deli Wrap sandwiches & wraps USDA 171 kcal
15 The Adirondack burgers USDA 176 kcal
16 Wing Sauce dippers USDA 188 kcal
17 Side Bucket of Sweet Potato Fries sides USDA 192 kcal
18 Side Bucket of Fresh Cut French Fries sides USDA 198 kcal
19 Loaded Nachos starters USDA 200 kcal
20 Mexicali Burger burgers USDA 200 kcal
21 Chicken & Asiago BLT sandwiches & wraps USDA 220 kcal
22 Chicken Burrito sandwiches & wraps USDA 222 kcal
23 The Morning After Burger burgers USDA 228 kcal
24 Brooklyn Bomber sandwiches & wraps USDA 229 kcal
25 Pulled Pork sandwiches & wraps USDA 232 kcal
26 Middle Eastern Plate starters USDA 250 kcal
27 Italian Job sandwiches & wraps USDA 252 kcal
28 Banjo Pig sandwiches & wraps USDA 281 kcal
29 Onion dippers USDA 289 kcal
30 Backyard Chili starters USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips N Dip

starters 571 kcal

Orval Cheddar-Ale

dippers 433 kcal

BBQ

dippers 378 kcal

Ranch

dippers 345 kcal

Pretzels

starters 340 kcal

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T

The Brass Ring

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D

Dairy Belle Ice Cream

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Backyard Ale House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Backyard Ale House items have calorie data?
Backyard Ale House currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Backyard Ale House?
The lightest item currently tracked is Just-A-Burger at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Backyard Ale House calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Backyard Ale House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.