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Nutrition Breakdown

Backcountry Pizza and Tap House Calories — Lowest to Highest

Browse calorie values for Backcountry Pizza and Tap House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

20 kcal

Highest Item

433 kcal

52 / 52 items resolved USDA database: 35 Estimated: 17

Lowest Calorie Items at Backcountry Pizza and Tap House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Handcrafted Soup of the Day soup USDA 20 kcal
2 Greek salad USDA 83 kcal
3 Arrogant Bastard Ale, Cheddar and Onion Soup soup USDA 108 kcal
4 House salad USDA 122 kcal
5 Buffalo Chicken specialty pizzas USDA 140 kcal
6 Caesar salad USDA 140 kcal
7 Chicken Parmesan sandwiches USDA 150 kcal
8 Nediterranean burgers USDA 155 kcal
9 Heavy Hitter burgers USDA 163 kcal
10 BCP burgers USDA 167 kcal
11 Cheese Steak sandwiches USDA 176 kcal
12 Damn Good Wings wings USDA 176 kcal
13 Cobb salad USDA 190 kcal
14 Calzones with 1 Toppings build your own pizza USDA 194 kcal
15 Vegan Love specialty pizzas USDA 195 kcal
16 BBQ Chicken specialty pizzas USDA 197 kcal
17 Cheese Pizza build your own pizza USDA 201 kcal
18 Garden Fresh specialty pizzas USDA 215 kcal
19 Supreme specialty pizzas USDA 215 kcal
20 Mt. Hawaiian specialty pizzas USDA 222 kcal
21 The Works specialty pizzas USDA 222 kcal
22 Slice of Cheese build your own pizza USDA 230 kcal
23 Tuna Melt (Hot or Cold) sandwiches USDA 232 kcal
24 Mr. Pesto specialty pizzas USDA 245 kcal
25 Rueben sandwiches USDA 250 kcal
26 Meat Grinder specialty pizzas USDA 265 kcal
27 Italian (Hot or Cold) sandwiches USDA 267 kcal
28 Nediterranean specialty pizzas USDA 267 kcal
29 Smoked Wings wings USDA 267 kcal
30 Smoked Pork sandwiches USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula

salad 433 kcal

BBQ Smoked Chicken (Hot or Cold)

sandwiches 430 kcal

Buffalo Chicken

sandwiches 430 kcal

Tender Chickens

appetizers 430 kcal

Additional Topping

burgers 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Backcountry Pizza and Tap House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Backcountry Pizza and Tap House items have calorie data?
Backcountry Pizza and Tap House currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Backcountry Pizza and Tap House?
The lightest item currently tracked is Handcrafted Soup of the Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Backcountry Pizza and Tap House calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Backcountry Pizza and Tap House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.