Back2Roots Bistro menu

Hot Tea

Regular Coffee

Decaf Coffee

Cold Tea Elixir

Beets Me Gin Juice

Mango Smoothie

12 oz. Power of 7 Smoothie

Strawberry Banana Oat Smoothie

Mung Bean and Sprouted Beluga Lentil Soup

Split mung bean, sprouted beluga lentil, chopped spinach and curry spiced broth.

Sprouted Black Bean and Vegetable Chili Soup

Corn, tomato, assorted peppers, mushroom, sprouted beans, carrot, onion, cashew cheese and scallion. Treenut.

Soup du Jour

Rotating options using seasonal fresh local ingredients. Please call restaurant for soup of the day.

Chef's Vegetables

Sauteed assorted local fresh seasonal vegetables rotating based on availability. Please call the restaurant for today's selection.

Garden Salad

Assorted salad greens, carrot, red onion, radish, cucumber and tomato with choice of dressing. Soy.

Quinoa Tabouli Salad

Cucumber, tomato, parsley, mint, quinoa, red onion and lemon.

Soba Noodle Salad

Soy bean soba noodle, broccoli, red bell pepper, yellow onion, edamame and Italian vinaigrette. Soy.

Red Lentil Hoppin John Salad

Bell peppers, tomato, red lentil, parsley, red onion, kale, celery, corn and cider vinegar.

Fennel and Apple Salad

Fennel, apple, roasted beets, arugula, pecan and orange champagne vinaigrette. Treenut.

Chocolate Terrine

Chocolate mousse topped with seasonal berries, peanuts and sweetened with date syrup. Coconut and peanut.

Strawberry Cream Pie

Strawberry and coconut pie served with a pecan, date and fig crust. Topped with shredded coconut and maple strawberry coulis. Coconut and treenut.

Peanut Butter and Banana Delight

Banana bread made with whole wheat flour, walnuts and raisins. Topped with peanut butter and banana ice cream, coconut flakes and walnuts. Coconut, gluten, peanut and treenut.

Tofu Cabbage Wraps

Sprouted tofu, napa cabbage, carrot, edamame, water chestnuts, scallion, peanut, Asian dressing and sambal oelek. Peanut and soy.

Chips and Salsa

Tomato lime salsa and avocado dip served with sprouted grain chips. Gluten .

Hummus Duo

Carrot peanut hummus and ancient herb hummus served with sprouted grain chips and celery sticks. Coconut, gluten and peanut.

Protein Bomb Salad

Kale, spinach, quinoa, chilled tempeh, cold roasted carrots and beets, mixed seeds, mixed nuts, walnut Parmesan and creamy ginger miso dressing. Gluten, peanut, soy and treenut.

Tropical Fruit Salad

Kale, spinach, arugula, avocado, tomato, scallion, dried tropical fruits, mung bean sprouts, sunflower and sesame seeds, shoots, micro greens and mango vinaigrette.

That Beets Burger

2 seared patties of beets, corn, spinach, kale, sweet potato, bell pepper and chard. Served on a live sprouted bun with carrot hummus, cucumber, tomato, shredded carrot, mixed greens, red onion, kale

Southwest Black Bean Burger

Seared patty of sprouted black bean, poblano, corn, red onion, steel cut oats, jalapeno, cilantro and garlic. Served on a live sprouted bun with avocado spread, tomato salsa, mixed greens, red onion

Sunny Side Up Sunflower Burger

Seared patty of quinoa, sesame seed, sunflower seed, carrot, bell pepper, kale and red onion. Served on a live sprouted bun with mixed greens, hemp seed dressing, cashew cheese, tomato, cucumber, rad

Zesty Sprouty Herb Burger

Seared patty of sprouted brown rice, sprouted tofu, zucchini, spinach, scallion, celery, garlic and fresh herbs. Served on a live sprouted bun with mixed greens, tomato, red onion, avocado, chimichur

Exotic Mushroom Wrap

Sauteed assorted exotic mushrooms, caramelized onion, kamut, arugula, tomato, chimichurri, balsamic glaze served in a sprouted wheat wrap. Includes your choice of side or soup. Gluten.

Caribbean Jerk Jackfruit Wrap

Braised jackfruit, Caribbean jerk marinade, sauteed pineapple, red cabbage, napa cabbage, carrot, avocado, slaw dressing served in a sprouted wheat wrap. Includes your choice of side or soup. Gluten.

Maple Tempeh Wrap

Chilled tempeh, spinach, tomato, avocado, apple, fennel, balsamic fig sauce and sprouted wheat wrap. Includes your choice of side or soup. Gluten and soy.

Lentil and Vegetable Wrap

Poblano peppers, bell pepper, lentils, napa cabbage, shredded carrot, ancient herb hummus served in a sprouted wheat wrap. Includes your choice of side or soup. Gluten and coconut.

Zen Bowl

Sauteed baked sprouted tofu, soybean soba noodle and Thai peanut sauce. Topped with raw: napa cabbage, English cucumbers, mung bean sprouts, tomatoes, shredded carrots, shoots, micro greens, peanuts

Himalayan Bowl

Sauteed baked sprouted tofu, sprouted brown rice, coconut curry sauce and garbanzo beans. Topped with raw: kale, English cucumber, coconut, tomato, shoots, micro greens, kale and date chutney. Coconu

Tex Mex Bowl

Sauteed black bean, corn, poblano, bell pepper, onion and sprouted brown rice. Topped with raw: tomato salsa, avocado, cilantro, shoots, live sprouted chips, arugula lime and spicy remoulade sauce. G

Italian Bowl

Sauteed soy noodles, onions, bell peppers, assorted exotic mushrooms, kale pesto and field roast sausage. Topped with raw: arugula, tomato, shoots, pine nuts and walnut Parmesan. Gluten, soy and tree

Bangkok Bowl

Sauteed broccoli, water chestnuts, bell pepper, edamame, baked sprouted tofu, bok choy, napa cabbage, sprouted brown rice and Asian marinade. Topped with raw: scallions, sesame seeds and mung bean sp

Chili Mac and Cheese

Brown rice and quinoa noodles, butternut squash cheese sauce, bell peppers, onions, poblano peppers, tomato, chili spices and walnut Parmesan. Treenut.

Cous Cous with Roasted Vegetables

Kalamata olive, pinenut, golden raisins, arugula, date syrup, red onion, roasted apples, beets, fennel and balsamic fig sauce served on a bed of couscous. Gluten and treenut.

Seasonal Vegetable Kamut Risotto

Sauteed seasonal vegetables, white wine, onion and garlic, served on a bed of kamut risotto topped with walnut Parmesan. Gluten and treenut.

Exotic Mushroom Ragu

Sauteed assorted exotic mushrooms, tomato herb marinara, fresh spinach and arugula, served on polenta cakes topped with truffle oil.

Krab Cakes

Seared patties of jackfruit, bell pepper, red onion, celery, sprouted tofu and Cajun seasonings. Served over a corn and black bean saute with fresh avocado and shoots. Topped with raw scallions, sesa