Nutrition Breakdown
Back Forty West Calories — Lowest to Highest
Browse calorie values for Back Forty West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
289 kcal
Lowest Item
6 kcal
Highest Item
800 kcal
Lowest Calorie Items at Back Forty West
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pinot Noir | red | USDA | 6 kcal |
| 2 | Grilled Watermelon | for the table | Estimated | 10 kcal |
| 3 | Grilled Watermelon | for the table | Estimated | 10 kcal |
| 4 | Hot Tea | beverages | Estimated | 10 kcal |
| 5 | Steamed P.E.I Mussels | hearty fare | Estimated | 10 kcal |
| 6 | Bloody London | tall | USDA | 17 kcal |
| 7 | Grimm Golden Hour Spelt Farmhouse Ale | bottles & cans | USDA | 20 kcal |
| 8 | Macchiato | george howell terroir coffee | USDA | 23 kcal |
| 9 | Shredded Beet & Red Cabbage Salad | starters | USDA | 29 kcal |
| 10 | Steamed P.E.I Mussels | starters | USDA | 36 kcal |
| 11 | Einbecker | bottles & cans | USDA | 37 kcal |
| 12 | Sodas | other beverages | USDA | 39 kcal |
| 13 | Fresh Squeezed Orange Juice | other beverages | USDA | 42 kcal |
| 14 | Full Sail | bottles & cans | USDA | 45 kcal |
| 15 | To Øl Black Ball Porter | bottles & cans | USDA | 45 kcal |
| 16 | Peak Organic Hop Noir | bottles & cans | USDA | 54 kcal |
| 17 | Rum Negroni | stirred $13 | USDA | 60 kcal |
| 18 | Kale & Parmesan Salad | starters | USDA | 72 kcal |
| 19 | Kale & Parmesan Salad | starters | USDA | 72 kcal |
| 20 | Virgin Mary | other beverages | USDA | 73 kcal |
| 21 | Riesling | white | USDA | 80 kcal |
| 22 | Founders Curmudgeon Old Ale | bottles & cans | USDA | 83 kcal |
| 23 | Pinot Grigio | white | USDA | 83 kcal |
| 24 | Montauk Squid | starters | USDA | 92 kcal |
| 25 | Spring Sling | shaken | USDA | 93 kcal |
| 26 | Firestone Walker Union Jack IPA | draft | USDA | 156 kcal |
| 27 | Cappuccino Or Latte | george howell terroir coffee | Estimated | 170 kcal |
| 28 | Latte | george howell terroir coffee | Estimated | 170 kcal |
| 29 | Massaya | red | USDA | 172 kcal |
| 30 | Beet & Red Cabbage Salad | starters | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Xinomavro
Grass Fed Burger
Grass Fed Burger
Grass Fed Burger
Grass Fed Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Back Forty West Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Back Forty West items have calorie data?
What is the lowest-calorie item at Back Forty West?
Are Back Forty West calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.