Nutrition Breakdown

Back Forty West Calories — Lowest to Highest

Browse calorie values for Back Forty West menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

114 / 114 items resolved USDA database: 47 Estimated: 67

Lowest Calorie Items at Back Forty West

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir red USDA 6 kcal
2 Grilled Watermelon for the table Estimated 10 kcal
3 Grilled Watermelon for the table Estimated 10 kcal
4 Hot Tea beverages Estimated 10 kcal
5 Steamed P.E.I Mussels hearty fare Estimated 10 kcal
6 Bloody London tall USDA 17 kcal
7 Grimm Golden Hour Spelt Farmhouse Ale bottles & cans USDA 20 kcal
8 Macchiato george howell terroir coffee USDA 23 kcal
9 Shredded Beet & Red Cabbage Salad starters USDA 29 kcal
10 Steamed P.E.I Mussels starters USDA 36 kcal
11 Einbecker bottles & cans USDA 37 kcal
12 Sodas other beverages USDA 39 kcal
13 Fresh Squeezed Orange Juice other beverages USDA 42 kcal
14 Full Sail bottles & cans USDA 45 kcal
15 To Øl Black Ball Porter bottles & cans USDA 45 kcal
16 Peak Organic Hop Noir bottles & cans USDA 54 kcal
17 Rum Negroni stirred $13 USDA 60 kcal
18 Kale & Parmesan Salad starters USDA 72 kcal
19 Kale & Parmesan Salad starters USDA 72 kcal
20 Virgin Mary other beverages USDA 73 kcal
21 Riesling white USDA 80 kcal
22 Founders Curmudgeon Old Ale bottles & cans USDA 83 kcal
23 Pinot Grigio white USDA 83 kcal
24 Montauk Squid starters USDA 92 kcal
25 Spring Sling shaken USDA 93 kcal
26 Firestone Walker Union Jack IPA draft USDA 156 kcal
27 Cappuccino Or Latte george howell terroir coffee Estimated 170 kcal
28 Latte george howell terroir coffee Estimated 170 kcal
29 Massaya red USDA 172 kcal
30 Beet & Red Cabbage Salad starters Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Xinomavro

rose 800 kcal

Grass Fed Burger

sandwiches 620 kcal

Grass Fed Burger

hearty fare 620 kcal

Grass Fed Burger

entrees 620 kcal

Grass Fed Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Back Forty West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Back Forty West items have calorie data?

Back Forty West currently has calorie values for 114 of 114 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Back Forty West?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Back Forty West calorie values official or estimated?

This page uses a hybrid model: 47 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Back Forty West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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