Nutrition Breakdown

Back Bay Social Club Calories — Lowest to Highest

Browse calorie values for Back Bay Social Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

303 kcal

Lowest Item

11 kcal

Highest Item

884 kcal

90 / 90 items resolved USDA database: 48 Estimated: 42

Lowest Calorie Items at Back Bay Social Club

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tarragon Paloma cocktails USDA 11 kcal
2 Spicy Bloody bloody marys & brunch cocktails USDA 25 kcal
3 Derby Highball cocktails USDA 33 kcal
4 Redrum cocktails USDA 42 kcal
5 Pimm's Cup cocktails USDA 47 kcal
6 Cavatelli seafood and pasta USDA 50 kcal
7 Ecto-Coolest cocktails USDA 50 kcal
8 Mimosa bloody marys & brunch cocktails USDA 64 kcal
9 Bloody Mary bloody marys & brunch cocktails USDA 73 kcal
10 Pickled Bloody bloody marys & brunch cocktails USDA 73 kcal
11 French 77 cocktails USDA 75 kcal
12 Greyhound bloody marys & brunch cocktails USDA 87 kcal
13 Duck meat USDA 99 kcal
14 Short Rib "Sloppy Joe" lunch USDA 102 kcal
15 Sangria cocktails USDA 125 kcal
16 Seared Tuna lunch USDA 125 kcal
17 California Benedict breakfast USDA 127 kcal
18 Chicken Salad, Salad lunch USDA 146 kcal
19 Eggs Benedict breakfast USDA 146 kcal
20 Brisket meat USDA 162 kcal
21 Corned Beef Hash breakfast USDA 164 kcal
22 Crispy Chicken meat USDA 164 kcal
23 French Fries lunch sides USDA 179 kcal
24 Caesar Salad salads Estimated 180 kcal
25 Greek Salad salads Estimated 180 kcal
26 Potato Salad sides Estimated 180 kcal
27 Seared Tuna Salad salads Estimated 180 kcal
28 Spinach Salad salads Estimated 180 kcal
29 Spinach Salad lunch USDA 188 kcal
30 Grilled Chicken Sandwich lunch USDA 210 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16oz. Ribeye

meat 884 kcal

Chicken & Waffles

meat 731 kcal

Bacon Cheese Burger

burgers 620 kcal

Healtier Burger

burgers 620 kcal

Turkey Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Back Bay Social Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Back Bay Social Club items have calorie data?

Back Bay Social Club currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Back Bay Social Club?

The lightest item currently tracked is Tarragon Paloma at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Back Bay Social Club calorie values official or estimated?

This page uses a hybrid model: 48 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Back Bay Social Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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