Nutrition Breakdown
Bachi's Restaurant and Pizza Lounge Calories — Lowest to Highest
Browse calorie values for Bachi's Restaurant and Pizza Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
10 kcal
Highest Item
587 kcal
Lowest Calorie Items at Bachi's Restaurant and Pizza Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cherrystone Steamers (1 doz.) | seafood appetizers | Estimated | 10 kcal |
| 2 | Frutti Di Mare | pizza - signature gourmet selections | USDA | 22 kcal |
| 3 | Tossed Salad | salads | USDA | 41 kcal |
| 4 | Greek Salad | salads | USDA | 70 kcal |
| 5 | Nicoise Salad | salads | USDA | 70 kcal |
| 6 | Fresh Seasonal Fruit and Cottage Cheese | salads | USDA | 75 kcal |
| 7 | Calamari Salad | salads | USDA | 80 kcal |
| 8 | Baked Ziti | kids | USDA | 84 kcal |
| 9 | Tuscan Salad | salads | USDA | 87 kcal |
| 10 | Hot Italian Special | grinders | USDA | 90 kcal |
| 11 | Tuscan Salad - Buffalo chicken | salads | USDA | 93 kcal |
| 12 | Tuscan Salad - Cajun chicken | salads | USDA | 93 kcal |
| 13 | Sausage Parmigiana | grinders | USDA | 100 kcal |
| 14 | Lasagna | kids | USDA | 101 kcal |
| 15 | Tuna Salad | salads | USDA | 106 kcal |
| 16 | Primavera | pizza - signature gourmet selections | USDA | 110 kcal |
| 17 | The Great White | pizza - signature gourmet selections | USDA | 121 kcal |
| 18 | Blackened Shrimp and Baby Spinach | salads | USDA | 134 kcal |
| 19 | Chicken Parmigiana | grinders | USDA | 145 kcal |
| 20 | Eggplant Parmigiana | grinders | USDA | 147 kcal |
| 21 | Turkey Breast | grinders | USDA | 147 kcal |
| 22 | Meatball Parmigiana | grinders | USDA | 150 kcal |
| 23 | Ham | grinders | USDA | 151 kcal |
| 24 | B.B.Q. | pizza - signature gourmet selections | USDA | 155 kcal |
| 25 | Make it a Platter | grinders | USDA | 159 kcal |
| 26 | Cobb Salad | salads | USDA | 165 kcal |
| 27 | Clams Casino | pizza - signature gourmet selections | USDA | 169 kcal |
| 28 | Bachi's Pizza | pizza - signature gourmet selections | USDA | 172 kcal |
| 29 | Chicken Parmigiana | kids | USDA | 173 kcal |
| 30 | Veggie | pizza - signature gourmet selections | USDA | 188 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Georgia Peanut Salad
Georgia Peanut Salad - Buffalo Chicken
Georgia Peanut Salad - Cajun chicken
Georgia Peanut Salad - Grilled chicken
The Pesto
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bachi's Restaurant and Pizza Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bachi's Restaurant and Pizza Lounge items have calorie data?
What is the lowest-calorie item at Bachi's Restaurant and Pizza Lounge?
Are Bachi's Restaurant and Pizza Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.