Nutrition Breakdown
Baby Olive Calories — Lowest to Highest
Browse calorie values for Baby Olive menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
326 kcal
Lowest Item
10 kcal
Highest Item
598 kcal
Lowest Calorie Items at Baby Olive
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak | protein selection | Estimated | 10 kcal |
| 2 | Steak | protein selection | Estimated | 10 kcal |
| 3 | Soup Of The Day | soup | USDA | 20 kcal |
| 4 | Evoo & Vinegar | homemade dressing selection | USDA | 21 kcal |
| 5 | Lemon Juice | homemade dressing selection | USDA | 22 kcal |
| 6 | Spinach | smoothie fruit & veggie selection $0.50 | USDA | 24 kcal |
| 7 | Coconut Milk | smoothie base selection | USDA | 31 kcal |
| 8 | Vitamin B12 | smoothie extras | USDA | 31 kcal |
| 9 | Fresh Fruit Bowl | breakfast $3.50 | USDA | 36 kcal |
| 10 | Strawberries | smoothie fruit & veggie selection $0.50 | USDA | 36 kcal |
| 11 | Skim Milk | smoothie base selection | USDA | 38 kcal |
| 12 | Vanilla Almond Milk | smoothie base selection | USDA | 38 kcal |
| 13 | Organic Coffee | coffee | Estimated | 40 kcal |
| 14 | Organic Decaf Coffee | coffee | Estimated | 40 kcal |
| 15 | Oranges | smoothie fruit & veggie selection $0.50 | USDA | 45 kcal |
| 16 | Apple Juice | smoothie fruit & veggie selection $0.50 | USDA | 46 kcal |
| 17 | Orange Juice | smoothie fruit & veggie selection $0.50 | USDA | 46 kcal |
| 18 | Seasonal Juice | smoothie fruit & veggie selection $0.50 | USDA | 46 kcal |
| 19 | Fat Free Frozen Yogurt | smoothie base selection | USDA | 48 kcal |
| 20 | Pineapple Juice | smoothie fruit & veggie selection $0.50 | USDA | 50 kcal |
| 21 | Green Apples | smoothie fruit & veggie selection $0.50 | USDA | 51 kcal |
| 22 | Blueberries | smoothie fruit & veggie selection $0.50 | USDA | 57 kcal |
| 23 | Kiwi | smoothie fruit & veggie selection $0.50 | USDA | 61 kcal |
| 24 | Fat Free Yogurt | smoothie base selection | USDA | 64 kcal |
| 25 | Soy Milk | smoothie base selection | USDA | 64 kcal |
| 26 | Baby Momma Salad | salads | USDA | 66 kcal |
| 27 | Mango | smoothie fruit & veggie selection $0.50 | USDA | 71 kcal |
| 28 | Grapes | smoothie fruit & veggie selection $0.50 | USDA | 79 kcal |
| 29 | Roasted Red Pepper Dressing | homemade dressing selection | USDA | 83 kcal |
| 30 | Parfaits | breakfast $3.50 | USDA | 84 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Scoop Of Peanut Butter
Scoop Of Dark Cocoa Chips
Scoop Of Flax Seeds
Maple Balsamic Dressing
Antioxidant Blast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baby Olive Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baby Olive items have calorie data?
What is the lowest-calorie item at Baby Olive?
Are Baby Olive calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.