Nutrition Breakdown

Baby Olive Calories — Lowest to Highest

Browse calorie values for Baby Olive menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

598 kcal

230 / 230 items resolved USDA database: 59 Estimated: 171

Lowest Calorie Items at Baby Olive

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak protein selection Estimated 10 kcal
2 Steak protein selection Estimated 10 kcal
3 Soup Of The Day soup USDA 20 kcal
4 Evoo & Vinegar homemade dressing selection USDA 21 kcal
5 Lemon Juice homemade dressing selection USDA 22 kcal
6 Spinach smoothie fruit & veggie selection $0.50 USDA 24 kcal
7 Coconut Milk smoothie base selection USDA 31 kcal
8 Vitamin B12 smoothie extras USDA 31 kcal
9 Fresh Fruit Bowl breakfast $3.50 USDA 36 kcal
10 Strawberries smoothie fruit & veggie selection $0.50 USDA 36 kcal
11 Skim Milk smoothie base selection USDA 38 kcal
12 Vanilla Almond Milk smoothie base selection USDA 38 kcal
13 Organic Coffee coffee Estimated 40 kcal
14 Organic Decaf Coffee coffee Estimated 40 kcal
15 Oranges smoothie fruit & veggie selection $0.50 USDA 45 kcal
16 Apple Juice smoothie fruit & veggie selection $0.50 USDA 46 kcal
17 Orange Juice smoothie fruit & veggie selection $0.50 USDA 46 kcal
18 Seasonal Juice smoothie fruit & veggie selection $0.50 USDA 46 kcal
19 Fat Free Frozen Yogurt smoothie base selection USDA 48 kcal
20 Pineapple Juice smoothie fruit & veggie selection $0.50 USDA 50 kcal
21 Green Apples smoothie fruit & veggie selection $0.50 USDA 51 kcal
22 Blueberries smoothie fruit & veggie selection $0.50 USDA 57 kcal
23 Kiwi smoothie fruit & veggie selection $0.50 USDA 61 kcal
24 Fat Free Yogurt smoothie base selection USDA 64 kcal
25 Soy Milk smoothie base selection USDA 64 kcal
26 Baby Momma Salad salads USDA 66 kcal
27 Mango smoothie fruit & veggie selection $0.50 USDA 71 kcal
28 Grapes smoothie fruit & veggie selection $0.50 USDA 79 kcal
29 Roasted Red Pepper Dressing homemade dressing selection USDA 83 kcal
30 Parfaits breakfast $3.50 USDA 84 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Scoop Of Peanut Butter

smoothie extras 598 kcal

Scoop Of Dark Cocoa Chips

smoothie extras 571 kcal

Scoop Of Flax Seeds

smoothie extras 545 kcal

Maple Balsamic Dressing

homemade dressing selection 538 kcal

Antioxidant Blast

smoothie extras 533 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baby Olive Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baby Olive items have calorie data?

Baby Olive currently has calorie values for 230 of 230 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baby Olive?

The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baby Olive calorie values official or estimated?

This page uses a hybrid model: 59 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Baby Olive full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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