Nutrition Breakdown
Babe's Southern Grill Calories — Lowest to Highest
Browse calorie values for Babe's Southern Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
63 kcal
Highest Item
571 kcal
Lowest Calorie Items at Babe's Southern Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Caesar Salad | salads | USDA | 63 kcal |
| 2 | Caesar Salad | salads | USDA | 77 kcal |
| 3 | Creamy Coleslaw | a la carte platters | USDA | 80 kcal |
| 4 | Hot Link Dog | hot dogs | USDA | 83 kcal |
| 5 | House Salad | sides | USDA | 85 kcal |
| 6 | House Salad | a la carte platters | USDA | 85 kcal |
| 7 | Burger | lil piglets menu | USDA | 88 kcal |
| 8 | Baked Potato | sides | USDA | 93 kcal |
| 9 | Chili Burger | burgers | USDA | 95 kcal |
| 10 | Corn On The Cob | a la carte platters | USDA | 106 kcal |
| 11 | Fried Chicken Salad | salads | USDA | 115 kcal |
| 12 | Chicken Tenders | lil piglets menu | USDA | 116 kcal |
| 13 | Coleslaw | sides | USDA | 117 kcal |
| 14 | BBQ Bean | sides | USDA | 119 kcal |
| 15 | BBQ Beans | a la carte platters | USDA | 119 kcal |
| 16 | Macaroni & Cheese | sides | USDA | 124 kcal |
| 17 | BBQ Chicken Salad | salads | USDA | 130 kcal |
| 18 | Tri Tip | bbq sandwiches | USDA | 134 kcal |
| 19 | Fresh Brewed Sweet Tea / Iced Tea | drinks | Estimated | 135 kcal |
| 20 | Pulled Pork | bbq sandwiches | USDA | 138 kcal |
| 21 | All American | burgers | USDA | 155 kcal |
| 22 | Bacon Burger | burgers | USDA | 155 kcal |
| 23 | Cobb Salad | salads | USDA | 156 kcal |
| 24 | Pulled Chicken | bbq sandwiches | USDA | 171 kcal |
| 25 | California Baked Potato | stuffed potatoes | USDA | 172 kcal |
| 26 | Texas Baked Potato | stuffed potatoes | USDA | 177 kcal |
| 27 | #1 Babe's Grill Favorite Smoked Meats | catering | USDA | 179 kcal |
| 28 | Fries | sides | USDA | 179 kcal |
| 29 | Memphis Baked Potato | stuffed potatoes | USDA | 179 kcal |
| 30 | Memphis Burger | burgers | USDA | 179 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Dog
Classic Hot Dog
#4 Lazy Chicken Party
Bourbon Pecan Pie
#3 Ribs
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Babe's Southern Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Babe's Southern Grill items have calorie data?
What is the lowest-calorie item at Babe's Southern Grill?
Are Babe's Southern Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.