Nutrition Breakdown

Babasco Calories — Lowest to Highest

Browse calorie values for Babasco menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

27 kcal

Highest Item

710 kcal

47 / 47 items resolved USDA database: 30 Estimated: 17

Lowest Calorie Items at Babasco

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Turkish Coffee drinks USDA 27 kcal
2 Turkish Juice drinks USDA 27 kcal
3 Turkish Soda drinks USDA 27 kcal
4 Turkish Tea drinks USDA 27 kcal
5 Wild Turkish homemade desserts USDA 27 kcal
6 Shepherd's Salad side orders USDA 41 kcal
7 Mix Grill entrees USDA 81 kcal
8 Imam Bayldy traditional turkish ancient entrees USDA 90 kcal
9 Karniyarik traditional turkish ancient entrees USDA 90 kcal
10 Chicken Sis sandwiches USDA 104 kcal
11 Yogurt Shish entrees with yogurt USDA 104 kcal
12 Iskender Kebab entrees with yogurt USDA 132 kcal
13 Shish Kebab entrees USDA 132 kcal
14 Grill Kofte sandwiches USDA 141 kcal
15 Grill Kofte entrees USDA 141 kcal
16 Chicken Adana sandwiches USDA 143 kcal
17 Chicken Adana Kebab entrees USDA 150 kcal
18 Steamed Rice side orders USDA 151 kcal
19 Yogurt Adana entrees with yogurt USDA 160 kcal
20 Shish Kebab sandwiches USDA 162 kcal
21 Chicken Doner entrees USDA 164 kcal
22 Kadayif homemade desserts USDA 177 kcal
23 French Fries side orders USDA 179 kcal
24 Russian Salad salads Estimated 180 kcal
25 Shepherd's Salad salads Estimated 180 kcal
26 Shepherd's Salad with Feta Cheese salads Estimated 180 kcal
27 White Bean Salad salads Estimated 180 kcal
28 Adana Kebab sandwiches USDA 193 kcal
29 Adana Kebab entrees USDA 193 kcal
30 Lentil Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza a la Turka

hot appetizers 710 kcal

Chicken Doner

sandwiches 430 kcal

Doner Kebab (or Gyro or Schwarma)

sandwiches 390 kcal

Falafel

hot appetizers 390 kcal

Fried Eggplant

cold appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Babasco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Babasco items have calorie data?

Babasco currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Babasco?

The lightest item currently tracked is Turkish Coffee at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Babasco calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Babasco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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