Nutrition Breakdown

Baba's Calories — Lowest to Highest

Browse calorie values for Baba's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

3 kcal

Highest Item

710 kcal

76 / 76 items resolved USDA database: 30 Estimated: 46

Lowest Calorie Items at Baba's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Wings chicken USDA 3 kcal
2 Beef Chop Steak chicago style Estimated 10 kcal
3 Beef Hoagie Steak chicago style Estimated 10 kcal
4 Catfish Steak fish dinners Estimated 10 kcal
5 Regular Philly Steak philly sandwices Estimated 10 kcal
6 Garden Salad salads USDA 18 kcal
7 Baba's Veggie Spicy Omelet baba's omelets USDA 25 kcal
8 Sausage Omelet baba's omelets USDA 25 kcal
9 Veggie Omelet baba's omelets USDA 25 kcal
10 Strawberry baba's milkshakes USDA 50 kcal
11 Greek Salad salads USDA 66 kcal
12 Strawberry-Waterlemon-Greenapple baba's beverages USDA 81 kcal
13 Fruit Punch baba's beverages USDA 90 kcal
14 Slushie Lemonades baba's beverages USDA 93 kcal
15 Cheese Omelet baba's omelets USDA 128 kcal
16 Orange -Pineapple- Pina Colada baba's beverages USDA 151 kcal
17 Pina Colada baba's milkshakes USDA 151 kcal
18 Oreo baba's milkshakes USDA 165 kcal
19 Ham and Cheese Omelet baba's omelets USDA 172 kcal
20 Gyro Omelet baba's omelets USDA 184 kcal
21 Blueberry baba's beverages USDA 200 kcal
22 Chicken Breast Salad salads USDA 200 kcal
23 Nuggets chicken USDA 236 kcal
24 Nuggets chicken USDA 236 kcal
25 Wings chicken USDA 247 kcal
26 Wings chicken USDA 247 kcal
27 Wings chicken USDA 247 kcal
28 Wings chicken USDA 247 kcal
29 Beef Garden Salad salads USDA 261 kcal
30 Ground Beef Omelet baba's omelets USDA 261 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef Pizza Puff

side orders 710 kcal

Cheeseburger

chicago style 620 kcal

Double Cheeseburger

chicago style 620 kcal

Double Gyro Cheeseburger

chicago style 620 kcal

Double Hamburger

chicago style 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baba's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baba's items have calorie data?
Baba's currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baba's?
The lightest item currently tracked is Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baba's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baba's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.