Nutrition Breakdown
Babalu Calories — Lowest to Highest
Browse calorie values for Babalu menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
159 kcal
Lowest Item
17 kcal
Highest Item
354 kcal
Lowest Calorie Items at Babalu
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Conchitas | ceviches | USDA | 17 kcal |
| 2 | Lubina | entrees | USDA | 17 kcal |
| 3 | Ensalada | appetizers | USDA | 30 kcal |
| 4 | Market Vegetables | sides | USDA | 32 kcal |
| 5 | Tropical | ceviches | USDA | 33 kcal |
| 6 | Ceviche Sampler | ceviches | USDA | 60 kcal |
| 7 | Salmon | entrees | USDA | 60 kcal |
| 8 | Ostras | ceviches | USDA | 61 kcal |
| 9 | Chickarron | appetizers | USDA | 80 kcal |
| 10 | Paella | entrees | USDA | 80 kcal |
| 11 | Arepas | appetizers | USDA | 84 kcal |
| 12 | Dorado | entrees | USDA | 84 kcal |
| 13 | Garlic Spinach | sides | USDA | 90 kcal |
| 14 | Hondureno | ceviches | USDA | 102 kcal |
| 15 | Vegeteriano | entrees | USDA | 109 kcal |
| 16 | Pescado | ceviches | USDA | 118 kcal |
| 17 | Sweet and Green Plantains | sides | USDA | 121 kcal |
| 18 | Combination of Arepas, Yuca Fries, Black Beans and Rice and Plantains | sides | USDA | 160 kcal |
| 19 | Camarones | appetizers | USDA | 170 kcal |
| 20 | Filete | entrees | USDA | 193 kcal |
| 21 | Mariscos | ceviches | USDA | 194 kcal |
| 22 | Gallitos | appetizers | USDA | 206 kcal |
| 23 | Arroz Con Pollo | entrees | USDA | 218 kcal |
| 24 | Empanada | appetizers | USDA | 250 kcal |
| 25 | Tamal | appetizers | USDA | 259 kcal |
| 26 | Chuleta - Macho O Suave | entrees | USDA | 260 kcal |
| 27 | Croquetas | appetizers | USDA | 261 kcal |
| 28 | Cordero | entrees | USDA | 264 kcal |
| 29 | Yuca Fries | sides | USDA | 269 kcal |
| 30 | Picada | appetizers | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Beans and Rice
Picadillo
Datiles
Bistec
Picada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Babalu Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Babalu items have calorie data?
What is the lowest-calorie item at Babalu?
Are Babalu calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.