Nutrition Breakdown
Babalu Cuban Cafe Calories — Lowest to Highest
Browse calorie values for Babalu Cuban Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
183 kcal
Lowest Item
1 kcal
Highest Item
680 kcal
Lowest Calorie Items at Babalu Cuban Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pure Leaf Iced Tea | bebidas | USDA | 1 kcal |
| 2 | Pina Batido | batidos (shakes) | USDA | 4 kcal |
| 3 | Espresso | cafe | USDA | 9 kcal |
| 4 | Coconut Water | bebidas | USDA | 21 kcal |
| 5 | Sparkling Water | bebidas | USDA | 30 kcal |
| 6 | Mora Batido | batidos (shakes) | USDA | 38 kcal |
| 7 | Cafe con Leche | cafe | USDA | 40 kcal |
| 8 | Chicken Soup | soups | USDA | 40 kcal |
| 9 | Cranberry | bebidas | USDA | 50 kcal |
| 10 | Parcha Batido | batidos (shakes) | USDA | 53 kcal |
| 11 | Soda | bebidas | USDA | 57 kcal |
| 12 | Lechon Asado Platter | daily platter special | USDA | 62 kcal |
| 13 | Black Beans Soup | soups | USDA | 67 kcal |
| 14 | Guanabana Batido | batidos (shakes) | USDA | 75 kcal |
| 15 | Guayaba Batido | batidos (shakes) | USDA | 75 kcal |
| 16 | Mamey Batido | batidos (shakes) | USDA | 75 kcal |
| 17 | Mango Batido | batidos (shakes) | USDA | 75 kcal |
| 18 | Papaya Batido | batidos (shakes) | USDA | 75 kcal |
| 19 | Media Noche Sandwich | hot sandwiches | USDA | 91 kcal |
| 20 | Flat Water | bebidas | USDA | 102 kcal |
| 21 | Boliche Platter | daily platter special | USDA | 107 kcal |
| 22 | Black Beans | sides | USDA | 123 kcal |
| 23 | Ropa Vieja Platter | daily platter special | USDA | 136 kcal |
| 24 | Seafood Soup | soups | USDA | 143 kcal |
| 25 | Frijoles Rosada | sides | USDA | 144 kcal |
| 26 | Pollo Asado Platter | daily platter special | USDA | 148 kcal |
| 27 | Sandwich de Croqueta | hot sandwiches | USDA | 150 kcal |
| 28 | Arroz Moro | sides | USDA | 151 kcal |
| 29 | Carne con Papas Platter | daily platter special | USDA | 151 kcal |
| 30 | Sandwich de Pollo a la Plancha | hot sandwiches | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ensalada Regular
Sandwich de Lechon Asado
Maduros
Chocolate
Hot Bread with Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Babalu Cuban Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Babalu Cuban Cafe items have calorie data?
What is the lowest-calorie item at Babalu Cuban Cafe?
Are Babalu Cuban Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.