Nutrition Breakdown
Babalu Cafe Calories — Lowest to Highest
Browse calorie values for Babalu Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Babalu Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tea | les boissons | Estimated | 10 kcal |
| 2 | Coffee | les boissons | Estimated | 40 kcal |
| 3 | Mixed Fruits | breakfast | USDA | 47 kcal |
| 4 | Egg White Omelette | breakfast | USDA | 55 kcal |
| 5 | Omelette | breakfast | USDA | 56 kcal |
| 6 | Soup Du Jour | les sandwiches | USDA | 86 kcal |
| 7 | Smoked Turkey | les sandwiches | USDA | 107 kcal |
| 8 | Mixed Fruit/Banana | les smoothies | Estimated | 140 kcal |
| 9 | Madras | les sandwiches | USDA | 141 kcal |
| 10 | Omelette | breakfast | USDA | 172 kcal |
| 11 | Green Tea Latte | les boissons | Estimated | 180 kcal |
| 12 | Croque Monsieur | les sandwiches | USDA | 185 kcal |
| 13 | Chicken | quesadillas | USDA | 188 kcal |
| 14 | Breakfast Burrito | breakfast | USDA | 198 kcal |
| 15 | Veggie Burger | les sandwiches | USDA | 198 kcal |
| 16 | Spinach Quiche | quiche $8 | USDA | 199 kcal |
| 17 | B.L.T | les sandwiches | USDA | 205 kcal |
| 18 | Burger | les sandwiches | USDA | 227 kcal |
| 19 | Burger | les sandwiches | USDA | 243 kcal |
| 20 | Veggie Burger | les sandwiches | USDA | 243 kcal |
| 21 | Club | les sandwiches | USDA | 257 kcal |
| 22 | Veggie | quesadillas | USDA | 294 kcal |
| 23 | Quiche Lorraine | quiche $8 | USDA | 317 kcal |
| 24 | Bacon Egg & Cheese Croissant | breakfast | USDA | 324 kcal |
| 25 | Grilled Veggies | les sandwiches | USDA | 333 kcal |
| 26 | Latte | les boissons | Estimated | 340 kcal |
| 27 | Tuna Melt | les sandwiches | USDA | 361 kcal |
| 28 | Cheese | quesadillas | USDA | 367 kcal |
| 29 | Cappuccino | les boissons | Estimated | 390 kcal |
| 30 | Espresso | les boissons | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mocha
Soup & Sandwich Combo
Spiced Chai Latte
Chocolate Croissant
Butter Croissant
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Babalu Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Babalu Cafe items have calorie data?
What is the lowest-calorie item at Babalu Cafe?
Are Babalu Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.