Nutrition Breakdown
Baba Olga's Cafe & Supper Club Calories — Lowest to Highest
Browse calorie values for Baba Olga's Cafe & Supper Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
182 kcal
Lowest Item
1 kcal
Highest Item
800 kcal
Lowest Calorie Items at Baba Olga's Cafe & Supper Club
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Filtered Sparkling Water | cold drinks | USDA | 1 kcal |
| 2 | Mighty Leaf Calypso Mango Iced Tea | cold drinks | USDA | 1 kcal |
| 3 | Mighty Leaf Tea | hot drinks | USDA | 1 kcal |
| 4 | Olga's Cold-Brewed Iced Coffee | cold drinks | USDA | 1 kcal |
| 5 | Brewed Small World Coffee & Decaf | hot drinks | USDA | 13 kcal |
| 6 | Jamaican Hibiscus-Mint Iced Tea | cold drinks | USDA | 17 kcal |
| 7 | Café Mezze Plate | sandwiches | USDA | 62 kcal |
| 8 | Cup Of Homemade Soup & ½ Sandwich | soup & sandwich combo | USDA | 72 kcal |
| 9 | Homemade Soup | soups | USDA | 72 kcal |
| 10 | Homemade Soup | soups | USDA | 72 kcal |
| 11 | Olga's Sodas | cold drinks | USDA | 85 kcal |
| 12 | Chai Latte | hot drinks | USDA | 100 kcal |
| 13 | Chai Latte Frappé | cold drinks | USDA | 100 kcal |
| 14 | Key Lime Tartlette | homemade sweets | USDA | 129 kcal |
| 15 | Lancaster Smoked Turkey & Avocado | sandwiches | USDA | 147 kcal |
| 16 | San Francisco Cobb Salad | salads | USDA | 190 kcal |
| 17 | High View Blt With Egg | sandwiches | USDA | 207 kcal |
| 18 | Marrakesh Salad | salads | USDA | 218 kcal |
| 19 | Albacore Tuna Melt | hot sandwiches | USDA | 232 kcal |
| 20 | Hot Barbecue Beef Short Rib | hot sandwiches | USDA | 240 kcal |
| 21 | Bittersweet Chocolate-Cherry Brownie | homemade sweets | USDA | 264 kcal |
| 22 | Prosciutto & Fig Salad | salads | USDA | 321 kcal |
| 23 | Grilled Cheese | hot sandwiches | USDA | 366 kcal |
| 24 | Biscotti | homemade sweets | USDA | 373 kcal |
| 25 | New Orleans Muffaletta | sandwiches | Estimated | 390 kcal |
| 26 | Oatmeal Heart Cookie | homemade sweets | USDA | 441 kcal |
| 27 | Caprese Salad | salads | USDA | 800 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caprese Salad
Oatmeal Heart Cookie
New Orleans Muffaletta
Biscotti
Grilled Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baba Olga's Cafe & Supper Club Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baba Olga's Cafe & Supper Club items have calorie data?
What is the lowest-calorie item at Baba Olga's Cafe & Supper Club?
Are Baba Olga's Cafe & Supper Club calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.