Nutrition Breakdown
Baba Ghanoush BBQ Calories — Lowest to Highest
Browse calorie values for Baba Ghanoush BBQ menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
238 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Baba Ghanoush BBQ
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arabic Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Green Tea | beverages | USDA | 19 kcal |
| 4 | Tea | beverages | USDA | 34 kcal |
| 5 | Mixed Grilled Vegetable Sandwich | entrees (vegetarian) | USDA | 41 kcal |
| 6 | Soft Drink | beverages | USDA | 42 kcal |
| 7 | Fruit Cocktail | beverages | USDA | 49 kcal |
| 8 | Chicken Lunch Special | lunch specials | USDA | 53 kcal |
| 9 | Hibiscus | beverages | USDA | 54 kcal |
| 10 | Pasta with Mixed Sauteed Vegetables | entrees (vegetarian) | USDA | 61 kcal |
| 11 | Fried Fish | seafood | USDA | 69 kcal |
| 12 | Grilled Shrimp | seafood | USDA | 69 kcal |
| 13 | Sea Food Mix | seafood | USDA | 69 kcal |
| 14 | Sugar Cane Juice | beverages | USDA | 74 kcal |
| 15 | Create Your Own Sandwich | sandwiches | USDA | 91 kcal |
| 16 | Lamb Shish Kabab | sandwiches | USDA | 91 kcal |
| 17 | Baba Ghanoush Mixed Grill | entrees (non-vegetarian) | USDA | 100 kcal |
| 18 | Kofta Kabab | entrees (non-vegetarian) | USDA | 100 kcal |
| 19 | Lamb Chops | entrees (non-vegetarian) | USDA | 100 kcal |
| 20 | Shish Kabab | entrees (non-vegetarian) | USDA | 100 kcal |
| 21 | Rice Pudding | desserts | USDA | 109 kcal |
| 22 | Beef Lunch Special | lunch specials | USDA | 137 kcal |
| 23 | Chicken Kabab | entrees (non-vegetarian) | USDA | 173 kcal |
| 24 | Half Charcoal Chicken | entrees (non-vegetarian) | USDA | 173 kcal |
| 25 | French Fries | sides orders | USDA | 179 kcal |
| 26 | Arugula Salad | appetizers | Estimated | 180 kcal |
| 27 | Cucumber and Yogurt Salad | appetizers | Estimated | 180 kcal |
| 28 | Grilled Fish Fillet | seafood | USDA | 180 kcal |
| 29 | Tabbouleh Salad | appetizers | Estimated | 180 kcal |
| 30 | Fresh Fruit Juice | beverages | Estimated | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
8 oz. Charcoal Cheeseburger
8 oz. Charcoal Hamburger
Mint
Falafel Sandwich
Shaweram Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Baba Ghanoush BBQ Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Baba Ghanoush BBQ items have calorie data?
What is the lowest-calorie item at Baba Ghanoush BBQ?
Are Baba Ghanoush BBQ calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.