Nutrition Breakdown

Baba D's Calories — Lowest to Highest

Browse calorie values for Baba D's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

440 kcal

73 / 73 items resolved USDA database: 41 Estimated: 32

Lowest Calorie Items at Baba D's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak subs Estimated 10 kcal
2 Steak & Cheese sandwiches Estimated 10 kcal
3 1 Skewer Of Kefta Kabob side orders USDA 24 kcal
4 House salads USDA 24 kcal
5 Turkish Coffee beverages USDA 27 kcal
6 Chicken Veggie Soup side orders USDA 40 kcal
7 Orange Juice Or Milk beverages USDA 45 kcal
8 Lentil Soup side orders USDA 49 kcal
9 Rising Sun smoothies USDA 50 kcal
10 Lubia Bzeit side orders USDA 68 kcal
11 Garden salads USDA 93 kcal
12 Berry Blast smoothies USDA 94 kcal
13 Salmon salads USDA 107 kcal
14 Strawberry Delight smoothies USDA 109 kcal
15 1 Skewer Of Shish Tawook side orders USDA 122 kcal
16 Tabbouli salads USDA 122 kcal
17 Majadra side orders USDA 123 kcal
18 Sleek side orders USDA 123 kcal
19 Medi-Colada smoothies USDA 129 kcal
20 1 Skewer Of Lamb Kabob side orders USDA 134 kcal
21 Grilled Chicken salads USDA 148 kcal
22 Grilled Chicken & Rice kids menu USDA 151 kcal
23 Grape Leaves side orders USDA 168 kcal
24 French Fries side orders USDA 179 kcal
25 Gyro salads USDA 179 kcal
26 Falafil salads USDA 180 kcal
27 16 Oz House Dressing side orders USDA 189 kcal
28 1 Skewer Of Filet Mignon side orders USDA 196 kcal
29 Filet Mignon salads USDA 196 kcal
30 Side Order Of Gyro Meat side orders USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baklava

desserts 440 kcal

Burma

desserts 431 kcal

Chicken & Cheese

sandwiches 430 kcal

Chicken Gyro

sandwiches 430 kcal

Gyro, Chicken Gyro, Or Shawarma

combos 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baba D's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baba D's items have calorie data?
Baba D's currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baba D's?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baba D's calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baba D's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.