Nutrition Breakdown
Ba Mien Bistro Calories — Lowest to Highest
Browse calorie values for Ba Mien Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
167 kcal
Lowest Item
1 kcal
Highest Item
463 kcal
Lowest Calorie Items at Ba Mien Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Iced Tea | drinks | USDA | 21 kcal |
| 4 | Chili-Basil Wings (5) | appetizers | USDA | 23 kcal |
| 5 | Canned Soda | drinks | USDA | 57 kcal |
| 6 | Vietnamese Hot Coffee | drinks | USDA | 64 kcal |
| 7 | Traditional Hue Style Spicy Beef Noodle Soup | noodle soups | USDA | 67 kcal |
| 8 | Pho Chicken | noodle soups | USDA | 69 kcal |
| 9 | Pho Brisket | noodle soups | USDA | 77 kcal |
| 10 | Pho Meatballs | noodle soups | USDA | 77 kcal |
| 11 | Spicy Tofu Rice Plate | vegetarian menu | USDA | 94 kcal |
| 12 | Tofu Sandwich | vegetarian menu | USDA | 94 kcal |
| 13 | Tofu Vermicelli Bowl | vegetarian menu | USDA | 94 kcal |
| 14 | Grilled Beef Spring Rolls (2) | appetizers | USDA | 114 kcal |
| 15 | Tofu Spring Rolls | vegetarian menu | USDA | 129 kcal |
| 16 | Grilled Chicken Spring Rolls (2) | appetizers | USDA | 134 kcal |
| 17 | Grilled Chicken Rice Plate | rice plates | USDA | 151 kcal |
| 18 | Grilled Chicken Vermicelli | vermicelli bowls | USDA | 151 kcal |
| 19 | Grilled Pork Rice Plate | rice plates | USDA | 179 kcal |
| 20 | Grilled Beef Sandwich | sandwiches | USDA | 180 kcal |
| 21 | Grilled Pork Sandwich | sandwiches | USDA | 180 kcal |
| 22 | Pate-Chaud (1) | appetizers | USDA | 201 kcal |
| 23 | Traditional Cold Cut Sandwich | sandwiches | USDA | 213 kcal |
| 24 | Grilled Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 25 | Vietnamese Iced Coffee | drinks | USDA | 240 kcal |
| 26 | Pho Rare Flank Steak | noodle soups | USDA | 243 kcal |
| 27 | Grilled Beef Rice Plate | rice plates | USDA | 253 kcal |
| 28 | Grilled Pork Spring Rolls (2) | appetizers | USDA | 255 kcal |
| 29 | Crispy Egg Rolls (2) | appetizers | USDA | 307 kcal |
| 30 | Grilled Pork Vermicelli | vermicelli bowls | USDA | 331 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pork & Shrimp Spring Rolls (2)
French Macarons
Grilled Beef Vermicelli
Grilled Pork Vermicelli
Crispy Egg Rolls (2)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ba Mien Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ba Mien Bistro items have calorie data?
What is the lowest-calorie item at Ba Mien Bistro?
Are Ba Mien Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.