Nutrition Breakdown
Ba Ba D's Calories — Lowest to Highest
Browse calorie values for Ba Ba D's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
10 kcal
Highest Item
440 kcal
Lowest Calorie Items at Ba Ba D's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | subs | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Steak and Cheese | sandwiches | Estimated | 10 kcal |
| 4 | 1 Skewer of Beef Kabob | side orders | USDA | 24 kcal |
| 5 | 1 Skewer of Kefta Kabob | side orders | USDA | 24 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Turkish Coffee | beverages | Estimated | 40 kcal |
| 8 | Lentil Soup | side orders | USDA | 49 kcal |
| 9 | Baba Ghannooj (Large) | side orders | USDA | 55 kcal |
| 10 | Grape Leaves | side orders | USDA | 62 kcal |
| 11 | Fool Madamas (Large) | side orders | USDA | 83 kcal |
| 12 | 1 Skewer of Shish Tawook | side orders | USDA | 122 kcal |
| 13 | Majadra | side orders | USDA | 123 kcal |
| 14 | Sleek | side orders | USDA | 123 kcal |
| 15 | 1 Skewer of Lamb Kabob | side orders | USDA | 134 kcal |
| 16 | Iced Tea | beverages | Estimated | 135 kcal |
| 17 | Rice Pilaf | side orders | USDA | 137 kcal |
| 18 | Ground Beef | platters | USDA | 163 kcal |
| 19 | Soda (Fountain) | beverages | Estimated | 180 kcal |
| 20 | Side Order of Gyro Meat | side orders | USDA | 202 kcal |
| 21 | Spanakopita | side orders | USDA | 212 kcal |
| 22 | Chicken Cheese Steak | subs | Estimated | 220 kcal |
| 23 | Falafil Mazza | side orders | USDA | 221 kcal |
| 24 | Stuffed Grape Leaves | platters | USDA | 228 kcal |
| 25 | Pita Bread | side orders | USDA | 231 kcal |
| 26 | Extra Sauce | side orders | USDA | 233 kcal |
| 27 | Hummus (Large) | side orders | USDA | 237 kcal |
| 28 | Grilled Chicken | platters | USDA | 250 kcal |
| 29 | Kibbi Sayneyee | side orders | USDA | 250 kcal |
| 30 | Gyro | platters | USDA | 255 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baklava
Burma
Chicken Gyro
Chicken Gyro
Chicken and Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ba Ba D's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ba Ba D's items have calorie data?
What is the lowest-calorie item at Ba Ba D's?
Are Ba Ba D's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.