Nutrition Breakdown
B Z Breakfast Burgers & Beyond Calories — Lowest to Highest
Browse calorie values for B Z Breakfast Burgers & Beyond menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
2 kcal
Highest Item
549 kcal
Lowest Calorie Items at B Z Breakfast Burgers & Beyond
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottomless Cup of Coffee - B'z Special Blend | juice & beverages | USDA | 2 kcal |
| 2 | Tea | juice & beverages | USDA | 34 kcal |
| 3 | Veggie Omelet | gourmet omelets* | USDA | 41 kcal |
| 4 | Cranberry | juice & beverages | USDA | 50 kcal |
| 5 | Apple | juice & beverages | USDA | 52 kcal |
| 6 | Egg Beaters | sides | USDA | 54 kcal |
| 7 | Egg White | sides | USDA | 55 kcal |
| 8 | Extra Large 1 Egg | sides | USDA | 55 kcal |
| 9 | Milk, Whole | juice & beverages | USDA | 61 kcal |
| 10 | Veggies | basic egg omelet choices | USDA | 62 kcal |
| 11 | Tomato | juice & beverages | USDA | 71 kcal |
| 12 | White | bread choices | USDA | 83 kcal |
| 13 | Build Your Own Omelet | build your own omelet* | USDA | 86 kcal |
| 14 | Ham | sides | USDA | 117 kcal |
| 15 | Chicken Sausage | sides | USDA | 123 kcal |
| 16 | Eggs Benedict | benedicts* | USDA | 127 kcal |
| 17 | Mama B's Bangin' Beans | sides | USDA | 132 kcal |
| 18 | Extra Large 2 Eggs | sides | USDA | 143 kcal |
| 19 | Meats | basic egg omelet choices | USDA | 143 kcal |
| 20 | Whole Wheat | bread choices | USDA | 161 kcal |
| 21 | Corned Beef Hash | sides | USDA | 164 kcal |
| 22 | Home Fries, Freshly Made In-house Corned Beef Hash & Toast | b'z 2 egg breakfast | USDA | 164 kcal |
| 23 | Irish Eggs Benedict | benedicts* | USDA | 164 kcal |
| 24 | Chourico Omelet | gourmet omelets* | USDA | 172 kcal |
| 25 | Denver Omelet | gourmet omelets* | USDA | 172 kcal |
| 26 | Western Omelet | gourmet omelets* | USDA | 172 kcal |
| 27 | Breakfast Sandwich | breakfast basics* | USDA | 196 kcal |
| 28 | Home Fries | sides | USDA | 197 kcal |
| 29 | Home Fries & Toast | b'z 2 egg breakfast | USDA | 197 kcal |
| 30 | Home Fries, Your Choice Of Bacon, Sausage or Ham & Toast | b'z 2 egg breakfast | USDA | 197 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Coffee Milk or Chocolate Milk
Bacon
B'z Belly Buster Challenge
Hungry Man
Mama B'z Bangin' Beans
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
B Z Breakfast Burgers & Beyond Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many B Z Breakfast Burgers & Beyond items have calorie data?
What is the lowest-calorie item at B Z Breakfast Burgers & Beyond?
Are B Z Breakfast Burgers & Beyond calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.