Nutrition Breakdown

B. Matthew's Calories — Lowest to Highest

Browse calorie values for B. Matthew's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

49 / 49 items resolved USDA database: 49 Estimated: 0

Lowest Calorie Items at B. Matthew's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Teas beverages USDA 1 kcal
3 Iced Tea Sweet beverages USDA 1 kcal
4 Unsweet beverages USDA 12 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Grapefruit beverages USDA 42 kcal
9 Lemonade beverages USDA 42 kcal
10 Soft Drinks beverages USDA 42 kcal
11 Juices Orange beverages USDA 45 kcal
12 Fanta Orange beverages USDA 47 kcal
13 Cranberry beverages USDA 50 kcal
14 Apple beverages USDA 52 kcal
15 Milk Whole beverages USDA 61 kcal
16 Fruit a la carte USDA 66 kcal
17 Hash Browns a la carte USDA 82 kcal
18 Cheese Grits a la carte USDA 108 kcal
19 Huevos Rancheros breakfast entrees USDA 109 kcal
20 Ham a la carte USDA 117 kcal
21 Shrimp and Grits breakfast entrees USDA 126 kcal
22 Monin Flavored Syrups beverages USDA 153 kcal
23 Lamp Post Breakfast breakfast entrees USDA 172 kcal
24 Sausage Gravy a la carte USDA 180 kcal
25 The Breakfast Sandwich breakfast entrees USDA 186 kcal
26 Veggie Wrap breakfast entrees USDA 186 kcal
27 Veggie Scramble breakfast entrees USDA 194 kcal
28 Bay Street Scramble breakfast entrees USDA 201 kcal
29 Pancake a la carte USDA 207 kcal
30 Ham and Cheese Omelette breakfast entrees USDA 223 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

a la carte 600 kcal

2% or Soy

beverages 501 kcal

Biscuits and Gravy

breakfast entrees 477 kcal

Yogurt, Fresh Berries & B. Matthew’s Granola

breakfast entrees 423 kcal

Hot Cocoa

beverages 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B. Matthew's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B. Matthew's items have calorie data?
B. Matthew's currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B. Matthew's?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are B. Matthew's calorie values official or estimated?
This page uses a hybrid model: 49 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B. Matthew's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.