Nutrition Breakdown

B-Man's Teriyaki & Burgers Calories — Lowest to Highest

Browse calorie values for B-Man's Teriyaki & Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

296 kcal

Lowest Item

15 kcal

Highest Item

620 kcal

74 / 74 items resolved USDA database: 42 Estimated: 32

Lowest Calorie Items at B-Man's Teriyaki & Burgers

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tsukemono Cabbage side orders USDA 15 kcal
2 Steamed Vegetables side orders USDA 65 kcal
3 Steamed Veggies teriyaki bowls USDA 65 kcal
4 Double Mahi Mahi Bowl mahi mahi USDA 84 kcal
5 Teriyaki Sauce side orders USDA 89 kcal
6 Grilled Tofu Skewers and Steamed Veggies combo and double bowls USDA 94 kcal
7 Chinese Chicken Salad chinese chicken salad USDA 95 kcal
8 Mini Chicken Bowl, Sm. Chinese Chicken Salad and 20 oz Drink b-man's meal deals USDA 95 kcal
9 Side of Chicken Chili side orders USDA 95 kcal
10 Chicken Skewer skewers USDA 106 kcal
11 Chicken Curry Bowl, Gyoza and 20 oz Drink b-man's meal deals USDA 107 kcal
12 Side of Chicken Curry side orders USDA 107 kcal
13 Teri Chicken and Chicken Curry combo and double bowls USDA 107 kcal
14 Teri Chicken, Teri Beef and Chicken Curry combo and double bowls USDA 107 kcal
15 Curry Fries side orders USDA 113 kcal
16 Teriyaki Beef and Chicken Curry combo and double bowls USDA 113 kcal
17 Mini Teriyaki Beef teriyaki bowls USDA 120 kcal
18 Teriyaki Double Beef combo and double bowls USDA 120 kcal
19 Teriyaki Fries side orders USDA 120 kcal
20 Teriyaki Chicken Send, Sm. Fries and 20 oz Drink b-man's meal deals USDA 126 kcal
21 Chicken teriyaki bowls USDA 127 kcal
22 Beef teriyaki bowls USDA 129 kcal
23 Tofu Skewer skewers USDA 140 kcal
24 Homemade Potato Salad side orders USDA 157 kcal
25 ABC Burger, Mini Chicken Bowl and 20 oz Drink b-man's meal deals USDA 161 kcal
26 Mini Teriyaki Chicken teriyaki bowls USDA 163 kcal
27 Teriyaki Chicken Musubi musubis USDA 163 kcal
28 Teriyaki Chicken Plate teriyaki plates USDA 163 kcal
29 Teriyaki Double Chicken combo and double bowls USDA 163 kcal
30 French Fries side orders USDA 179 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

ABC Burger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Double ABC Burger

burgers 620 kcal

Double Burger

burgers 620 kcal

Double Cheese Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B-Man's Teriyaki & Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B-Man's Teriyaki & Burgers items have calorie data?
B-Man's Teriyaki & Burgers currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B-Man's Teriyaki & Burgers?
The lightest item currently tracked is Tsukemono Cabbage at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are B-Man's Teriyaki & Burgers calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B-Man's Teriyaki & Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.