B B Q King House Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many B B Q King House items have calorie data?

B B Q King House currently has calorie values for 202 of 202 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at B B Q King House?

The lowest-calorie tracked item is Pepper Steak In A Black Bean Sauce at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at B B Q King House

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Pepper Steak In A Black Bean Sauce	authentic chinese dishes	Estimated	10 kcal
2	Steamed Noodle	noodle in soup	Estimated	10 kcal
3	Steamed Shrimp With Head	authentic chinese dishes	Estimated	10 kcal
4	Bamboo Shoots With Chinese Vegetables	authentic chinese dishes	USDA	11 kcal
5	Diced Chicken And Salted Fish With Shanghai Bok Choy	authentic chinese dishes	USDA	14 kcal
6	Shredded Duck With Bitter Melon	authentic chinese dishes	USDA	41 kcal
7	Stir-Fried Tofu And Spicy Salt	authentic chinese dishes	USDA	101 kcal
8	Water Cress W/ Pork Shredded Soup	soup	Estimated	110 kcal
9	Diced Chicken And Salted Fish With Bean Sprouts	authentic chinese dishes	USDA	116 kcal
10	Stir- Fried Shrimp With Egg	authentic chinese dishes	USDA	166 kcal
11	Any B.B.Q Combine Platter	barbecue and appetizers	Estimated	170 kcal
12	Crispy B.B.Q Baby Pig Combination Platter	barbecue and appetizers	Estimated	170 kcal
13	Crispy B.B.Q Baby Pig Platter	barbecue and appetizers	Estimated	170 kcal
14	Chickiang Pork	authentic chinese dishes	USDA	171 kcal
15	Kung Pao Shrimp	authentic chinese dishes	USDA	173 kcal
16	Beef With Sweet And Sour Vegetables	authentic chinese dishes	USDA	211 kcal
17	Three Choices B.B.Q Combination Platter	barbecue and appetizers	Estimated	215 kcal
18	Steamed Rice	chow fun, chow mein or rice	Estimated	217 kcal
19	Egg Drop Soup	soup	Estimated	220 kcal
20	Hot & Sour Soup	soup	Estimated	220 kcal
21	Seafood & Tofu Soup	soup	Estimated	220 kcal
22	Seafood W. Fish Maw Soup	soup	Estimated	220 kcal
23	Shredded Duck & Shots Soup	soup	Estimated	220 kcal
24	Shrimp And Pork Dumpling Soup	noodle in soup	Estimated	220 kcal
25	Spareribs And Clams W/ Tofu Soup	soup	Estimated	220 kcal
26	Vegetable Soup	soup	Estimated	220 kcal
27	West Lake Beef Soup	soup	Estimated	220 kcal
28	Winter Melon W/ Pork Shredded Soup	soup	Estimated	220 kcal
29	Wonton Soup	noodle in soup	Estimated	220 kcal
30	Sliced Fish Wit Vegetable Soup	soup	Estimated	240 kcal

Nutrition sync is temporarily paused Missing official items: 192

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noodles With Pork Hocks

noodle in soup 520 kcal

B.B.Q Chicken Liver

barbecue and appetizers 430 kcal

B.B.Q Chicken Wing

appetizers 430 kcal

Cashew Chicken

poultry dishes 430 kcal

Chicken

chop suey or chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B B Q King House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B B Q King House items have calorie data?

B B Q King House currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B B Q King House?

The lightest item currently tracked is Pepper Steak In A Black Bean Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are B B Q King House calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 192 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the B B Q King House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

B B Q King House Calories — Lowest to Highest