Nutrition Breakdown

B & H Vegetarian Restaurant Calories — Lowest to Highest

Browse calorie values for B & H Vegetarian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

133 / 133 items resolved USDA database: 30 Estimated: 103

Lowest Calorie Items at B & H Vegetarian Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Sauteed Or Steamed Vegetables side dishes Estimated 10 kcal
2 Sauteed Or Steamed Vegetables hot and hearty Estimated 10 kcal
3 Pierogi Or Blintzes & Cup Of Soup thursday specials USDA 20 kcal
4 Pierogi Or Blintzes & Cup Of Soup sunday specials USDA 20 kcal
5 Coffee Or Tea beverages Estimated 25 kcal
6 Fish Cakes sunday specials USDA 30 kcal
7 Mushroom Barley sunday soups USDA 37 kcal
8 Salmon Croquettes & Cup Of Soup sunday specials USDA 60 kcal
9 Mushroom Barley thursday soups USDA 61 kcal
10 Mushroom Barley friday soups USDA 73 kcal
11 Mushroom Barley saturday soups USDA 73 kcal
12 Vegetarian Chili Over Brown Rice & Cup Of Soup friday specials USDA 73 kcal
13 Vegetarian Chili Over Brown Rice & Cup Of Soup sunday specials USDA 73 kcal
14 Vegetable Cutlet friday specials USDA 78 kcal
15 Herbal Tea Or Soda beverages Estimated 95 kcal
16 Stuffed Cabbage & Cup Of Soup thursday specials USDA 114 kcal
17 Stuffed Cabbage & Cup Of Soup saturday specials USDA 114 kcal
18 Vegetarian Chili Over Brown Rice & Cup Of Soup wednesday specials USDA 119 kcal
19 Macaroni And Cheese & Cup Of Soup wednesday specials USDA 137 kcal
20 Macaroni And Cheese & Cup Of Soup saturday specials USDA 137 kcal
21 Lasagna & Cup Of Soup saturday specials USDA 139 kcal
22 Fruit juice bar Estimated 140 kcal
23 Fresh Fruit Salad side dishes Estimated 160 kcal
24 Chef's Salad salad platters Estimated 180 kcal
25 Chopped Egg Salad overstuffed sandwiches Estimated 180 kcal
26 Egg Salad salad platters Estimated 180 kcal
27 Garden Salad salad platters Estimated 180 kcal
28 New Greek Salad salad platters Estimated 180 kcal
29 Smoked White Fish Salad salad platters Estimated 180 kcal
30 Tuna Salad overstuffed sandwiches Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Milk Shake

beverages 620 kcal

Milk Shake

juice bar 620 kcal

Veggie Burger

hot and hearty 620 kcal

Veggie Burger

hot and hearty 620 kcal

Egg Sandwich On Homemade Bread

breakfast 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B & H Vegetarian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B & H Vegetarian Restaurant items have calorie data?
B & H Vegetarian Restaurant currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B & H Vegetarian Restaurant?
The lightest item currently tracked is Sauteed Or Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are B & H Vegetarian Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B & H Vegetarian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.