Nutrition Breakdown

B & H Grill Calories — Lowest to Highest

Browse calorie values for B & H Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

33 / 33 items resolved USDA database: 19 Estimated: 14

Lowest Calorie Items at B & H Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottle Water drinks Estimated 10 kcal
2 Homemade Fries side orders USDA 34 kcal
3 Mediterranean Veggie Latkes Plate a La Carte plates a la carte USDA 41 kcal
4 Can Soda drinks USDA 42 kcal
5 Fountain Soda drinks USDA 44 kcal
6 Bottle Soda drinks USDA 71 kcal
7 Israeli Drink drinks USDA 101 kcal
8 Mashed Potato side orders USDA 164 kcal
9 Combination Salads Plate a La Carte plates a la carte Estimated 180 kcal
10 Grilled Chicken Breast Sandwich sandwiches USDA 202 kcal
11 Chicken Thigh Shishlik Sandwich sandwiches USDA 274 kcal
12 Kabob Sandwich sandwiches USDA 275 kcal
13 Schnitzel Sandwich sandwiches USDA 275 kcal
14 Shawarma Sandwich sandwiches USDA 275 kcal
15 Mediterranean Chicken Salad Plate a La Carte plates a la carte Estimated 305 kcal
16 Hummus side orders USDA 321 kcal
17 Rice side orders USDA 356 kcal
18 Shakshuka Plate a La Carte plates a la carte USDA 357 kcal
19 Bourekas Sausage Plate a La Carte plates a la carte Estimated 390 kcal
20 Falafel Plate plates Estimated 390 kcal
21 Hummus Ful Plate a La Carte plates a la carte Estimated 390 kcal
22 Kabob Plate plates Estimated 390 kcal
23 Schnitzel Plate plates Estimated 390 kcal
24 Shawarma Plate plates Estimated 390 kcal
25 Chicken Thigh Shishlik Plate plates Estimated 430 kcal
26 Grilled Chicken Breast Plate plates Estimated 430 kcal
27 Falafel Sandwich sandwiches Estimated 470 kcal
28 Sabich Hummus Egg and Eggplant Sandwich sandwiches Estimated 470 kcal
29 Daily Special daily special USDA 471 kcal
30 Bourekas Moroccan Plate a La Carte plates a la carte USDA 512 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

sandwiches 620 kcal

Bourekas Moroccan Plate a La Carte

plates a la carte 512 kcal

Bourekas Mushroom Plate a La Carte

plates a la carte 512 kcal

Kibbeh Plate a La Carte

plates a la carte 512 kcal

Daily Special

daily special 471 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B & H Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B & H Grill items have calorie data?
B & H Grill currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B & H Grill?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are B & H Grill calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the B & H Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.