Nutrition Breakdown
B & D Burgers Calories — Lowest to Highest
Browse calorie values for B & D Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
21 kcal
Highest Item
600 kcal
Lowest Calorie Items at B & D Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Side Salad | sides | USDA | 21 kcal |
| 2 | Fresh Fruit | sides | USDA | 43 kcal |
| 3 | IBC | premium soft drinks | USDA | 44 kcal |
| 4 | Fantas | premium soft drinks | USDA | 48 kcal |
| 5 | Floats & Shakes | specilaty drinks | USDA | 51 kcal |
| 6 | Sweet Potato Fries | sides | USDA | 118 kcal |
| 7 | Coleslaw | sides | USDA | 159 kcal |
| 8 | Milkshakes | specilaty drinks | USDA | 165 kcal |
| 9 | Choose Your Side | build your own burger | USDA | 176 kcal |
| 10 | Seasoned Curly Fries | sides | USDA | 176 kcal |
| 11 | Coastal Spinach Salad | salad - going green | Estimated | 180 kcal |
| 12 | The Original B&D Salad | salad - going green | Estimated | 180 kcal |
| 13 | B&D Fries | sides | USDA | 198 kcal |
| 14 | The Lucas | specialty burgers | USDA | 202 kcal |
| 15 | The Mighty Eighth | specialty burgers | USDA | 202 kcal |
| 16 | The Tattnall | specialty burgers | USDA | 202 kcal |
| 17 | Caesar Side Salad | sides | USDA | 221 kcal |
| 18 | Classic Coke | premium soft drinks | USDA | 231 kcal |
| 19 | Classic Coke | premium soft drinks | USDA | 231 kcal |
| 20 | Classic Coke | premium soft drinks | USDA | 231 kcal |
| 21 | The Colonial | specialty burgers | USDA | 234 kcal |
| 22 | The Wormsloe | specialty burgers | USDA | 257 kcal |
| 23 | The Telfair | specialty burgers | USDA | 272 kcal |
| 24 | The Forsyth Park | specialty burgers | USDA | 300 kcal |
| 25 | Buffalo Blue Chicken Salad | salad - going green | Estimated | 305 kcal |
| 26 | Wagyu Sliders | signature sliders | Estimated | 332 kcal |
| 27 | The Ardsley Park | specialty burgers | USDA | 333 kcal |
| 28 | Applesauce | sides | USDA | 339 kcal |
| 29 | The Moon River | specialty burgers | USDA | 351 kcal |
| 30 | Alligator Fritters | starters - get started | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ft. Jackson
The Ellis Square
Fry of the Week
The Whitefield Square
B&D Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
B & D Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many B & D Burgers items have calorie data?
What is the lowest-calorie item at B & D Burgers?
Are B & D Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.