Nutrition Breakdown
Azuma Calories — Lowest to Highest
Browse calorie values for Azuma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
18 kcal
Highest Item
521 kcal
Lowest Calorie Items at Azuma
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Boston Roll | roll or hand roll | USDA | 18 kcal |
| 2 | Asparagus Roll | roll or hand roll | USDA | 20 kcal |
| 3 | Tamago - Sweet Omelet | cooked sushi or sashimi - a la carte | USDA | 25 kcal |
| 4 | Mild Mango Sauce | entrees | USDA | 30 kcal |
| 5 | Oshinko | roll or hand roll | USDA | 30 kcal |
| 6 | Naruto | special roll | USDA | 34 kcal |
| 7 | Naruto. | special roll | USDA | 34 kcal |
| 8 | Chirashi Dinner | sushi bar entrees | USDA | 51 kcal |
| 9 | Sauteed Garlic Oyster | special dishes | USDA | 71 kcal |
| 10 | Cucumber Roll | roll or hand roll | USDA | 78 kcal |
| 11 | Sushi Sashimi Combination | sushi bar entrees | USDA | 83 kcal |
| 12 | Sushi and Sashimi | sushi bar entrees | USDA | 83 kcal |
| 13 | Tri Color Sushi or Sashimi | sushi bar entrees | USDA | 83 kcal |
| 14 | Alaska King Crab Roll | special roll | USDA | 84 kcal |
| 15 | Yaki Tori | appetizers | USDA | 89 kcal |
| 16 | Avocado Roll | roll or hand roll | USDA | 93 kcal |
| 17 | Vegetable Roll | roll or hand roll | USDA | 93 kcal |
| 18 | Azuma special | sushi bar entrees | USDA | 94 kcal |
| 19 | California Dinner (3 California Roll) | sushi bar entrees | USDA | 94 kcal |
| 20 | King Crab Leg | cooked sushi or sashimi - a la carte | USDA | 94 kcal |
| 21 | Sushi | sushi bar entrees | USDA | 94 kcal |
| 22 | Sushi Dinner | sushi bar entrees | USDA | 94 kcal |
| 23 | Teri Roll (No Rice) | roll or hand roll | USDA | 95 kcal |
| 24 | Crazy Tuna Roll | special roll | USDA | 97 kcal |
| 25 | Tuna Roll | roll or hand roll | USDA | 97 kcal |
| 26 | Nabe Yaki Udon or Soba | entrees | USDA | 99 kcal |
| 27 | Yaki Udon or Soba | entrees | USDA | 102 kcal |
| 28 | Salmon Dream Roll | special roll | USDA | 103 kcal |
| 29 | Salmon Roll | roll or hand roll | USDA | 103 kcal |
| 30 | Salmon Skin Cucumber Roll | roll or hand roll | USDA | 103 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chew Fun - Flat Chinese Rice Noodle
Cold Sesame Noodles
Yellow Tail Roll
Tuna Avocado
Age Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Azuma Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Azuma items have calorie data?
What is the lowest-calorie item at Azuma?
Are Azuma calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.