Azla Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Azla items have calorie data?

Azla currently has calorie values for 22 of 22 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Azla?

The lowest-calorie tracked item is Yatakilt at about 15 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Azla

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Yatakilt	wot	USDA	15 kcal
2	Chai Iced Tea	drinks	USDA	21 kcal
3	Timatim	salads	USDA	21 kcal
4	Daily Special	wot	USDA	31 kcal
5	Gomen	wot	USDA	32 kcal
6	Fasolia	wot	USDA	37 kcal
7	Keysir	salads	USDA	44 kcal
8	Sorrel	drinks	USDA	51 kcal
9	Shimbra	salads	USDA	58 kcal
10	Bottled Drinks	drinks	USDA	63 kcal
11	Azifa	salads	USDA	105 kcal
12	1 Item	combo meals	USDA	153 kcal
13	2 Item Combo	combo meals	USDA	153 kcal
14	4 Item Combo	combo meals	USDA	153 kcal
15	Assorted	desserts	USDA	248 kcal
16	Gluten Free Injera	sides $1.95	USDA	248 kcal
17	Kik	wot	USDA	257 kcal
18	Brown Rice	sides $1.95	USDA	357 kcal
19	Misir	wot	USDA	358 kcal
20	Ethiobowl	kid's meals $4.95	Estimated	390 kcal
21	Ethiorito	kid's meals $4.95	Estimated	390 kcal
22	3 Item Combo	combo meals	USDA	467 kcal

Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Item Combo

combo meals 467 kcal

Ethiobowl

kid's meals $4.95 390 kcal

Ethiorito

kid's meals $4.95 390 kcal

Misir

wot 358 kcal

Brown Rice

sides $1.95 357 kcal

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Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Azla Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Azla items have calorie data?

Azla currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Azla?

The lightest item currently tracked is Yatakilt at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Azla calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Azla full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Azla Calories — Lowest to Highest