Nutrition Breakdown

Azha Calories — Lowest to Highest

Browse calorie values for Azha menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

5 kcal

Highest Item

574 kcal

105 / 105 items resolved USDA database: 70 Estimated: 35

Lowest Calorie Items at Azha

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Holy Basil Entree entree USDA 5 kcal
2 Bubble tea beverages Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Mongolian Entree entree USDA 11 kcal
5 Chu-Chee Sauce fish USDA 21 kcal
6 Beef Salad salads USDA 24 kcal
7 Green Curry curries USDA 24 kcal
8 Red Curry curries USDA 24 kcal
9 Spicy Sauce fish USDA 24 kcal
10 Tofu Soup soup USDA 24 kcal
11 Thai Rice Soup soup USDA 37 kcal
12 Original Tom Yum Soup soup USDA 39 kcal
13 Spicy Seafood Soup soup USDA 39 kcal
14 Hot Coffee beverages Estimated 40 kcal
15 Thai Pepper Steak Entree entree USDA 40 kcal
16 Seafood Salad salads USDA 47 kcal
17 Azha (Asia) Salad salads USDA 54 kcal
18 Nam Salad salads USDA 63 kcal
19 Side of Steamed Noodle sides USDA 65 kcal
20 Side of Steamed Vegetables sides USDA 65 kcal
21 Garlic sauce fish USDA 71 kcal
22 Fried Seafood Pancake seafood USDA 89 kcal
23 Bamee Noodle noodle dishes USDA 101 kcal
24 Basil Fried Rice fried rice USDA 102 kcal
25 Light Brown Sauce Entree entree USDA 105 kcal
26 Honey Tofu Entree entree USDA 106 kcal
27 Pad Prik Khing Entree entree USDA 107 kcal
28 Yellow Curry curries USDA 107 kcal
29 Pad Khee Mao noodle dishes USDA 109 kcal
30 Crab Meat Nugget seafood USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Entree

entree 574 kcal

Fish Cake

appetizers 420 kcal

Spicy Basil Entree

entree 418 kcal

Classic Tom Kha Soup

soup 400 kcal

Baby Egg Rolls

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Azha Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Azha items have calorie data?

Azha currently has calorie values for 105 of 105 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Azha?

The lightest item currently tracked is Holy Basil Entree at approximately 5 kcal. Use the ranked table to find other low-calorie meal choices.

Are Azha calorie values official or estimated?

This page uses a hybrid model: 70 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Azha full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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