Nutrition Breakdown

AZ Gyro Cafe Calories — Lowest to Highest

Browse calorie values for AZ Gyro Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

42 kcal

Highest Item

710 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at AZ Gyro Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2-Liter Soda beverages USDA 42 kcal
2 Gyro Wrap wraps USDA 155 kcal
3 Tabouli Salad salads USDA 170 kcal
4 Chicken Sub made to order subs USDA 176 kcal
5 Gyro Sub made to order subs USDA 184 kcal
6 Ham Sub made to order subs USDA 188 kcal
7 Turkey Sub made to order subs USDA 192 kcal
8 Hummus Plate plates USDA 207 kcal
9 Burrito burritos USDA 212 kcal
10 Falafel Wrap wraps USDA 218 kcal
11 Gyros gyros USDA 221 kcal
12 Chili Fries chili fries USDA 241 kcal
13 Cheesesteak Sub made to order subs USDA 242 kcal
14 6 Wings wings USDA 247 kcal
15 Gyro Plate plates USDA 314 kcal
16 Pepperoni Sub made to order subs USDA 339 kcal
17 1/2 and 1/2 Sub made to order subs USDA 355 kcal
18 Cheese Quesadilla quesadilla USDA 394 kcal
19 Baklava desserts USDA 440 kcal
20 Chicken Breast Salad salads USDA 449 kcal
21 Greek Salad salads USDA 449 kcal
22 Gyro Salad salads USDA 449 kcal
23 Falafel Plate plates USDA 482 kcal
24 Baklava Tray desserts USDA 543 kcal
25 Lays Original Chips snacks USDA 571 kcal
26 Cheese 16" Pizza made to order pizzas Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese 16" Pizza

made to order pizzas 710 kcal

Lays Original Chips

snacks 571 kcal

Baklava Tray

desserts 543 kcal

Falafel Plate

plates 482 kcal

Chicken Breast Salad

salads 449 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AZ Gyro Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AZ Gyro Cafe items have calorie data?
AZ Gyro Cafe currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AZ Gyro Cafe?
The lightest item currently tracked is 2-Liter Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are AZ Gyro Cafe calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AZ Gyro Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.