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Nutrition Breakdown

AZ Deli Calories — Lowest to Highest

Browse calorie values for AZ Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

2 kcal

Highest Item

710 kcal

166 / 166 items resolved USDA database: 40 Estimated: 126

Lowest Calorie Items at AZ Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 House Blend Coffee coffee bar USDA 2 kcal
2 Espresso coffee bar USDA 9 kcal
3 Tea coffee bar USDA 34 kcal
4 P3. Cajun Spicy Chicken Panini az-deli panini bar USDA 41 kcal
5 P1. Roast Beef Panini az-deli panini bar USDA 42 kcal
6 W5. Veggie Wrap wraps USDA 62 kcal
7 W7. Greco Wrap wraps USDA 70 kcal
8 P6. Breaded Eggplant Panini az-deli panini bar USDA 90 kcal
9 Cafe au Lait coffee bar USDA 100 kcal
10 W4. Italian Tuna Wrapp wraps USDA 106 kcal
11 P7. Sliced Grilled Steak Panini az-deli panini bar USDA 115 kcal
12 Strawberry and Watermelon Juice juice bar Estimated 130 kcal
13 Iced Chai Tea coffee bar Estimated 135 kcal
14 Iced Flavored Tea coffee bar Estimated 135 kcal
15 Iced Tea coffee bar Estimated 135 kcal
16 Iced Flavored Coffee coffee bar Estimated 150 kcal
17 Iced House Blend Coffee coffee bar Estimated 150 kcal
18 Italian Burger grilled burgers USDA 154 kcal
19 Italian Steak Sandwich philly steak-style sandwiches USDA 154 kcal
20 P2. Grilled Portobello Mushrooms Panini az-deli panini bar USDA 160 kcal
21 Veggie Burger grilled burgers USDA 177 kcal
22 1 lb. Egg Salad salads Estimated 180 kcal
23 1 lb. Macaroni Salad salads Estimated 180 kcal
24 1 lb. Potato Salad salads Estimated 180 kcal
25 1 lb. Seafood Salad salads Estimated 180 kcal
26 1 lb. Tuna Salad salads Estimated 180 kcal
27 Create Your Own Salad create your own salad Estimated 180 kcal
28 Colombian Decaf coffee bar USDA 187 kcal
29 W6. Chicken Caesar Wrap wraps USDA 200 kcal
30 W1. California Turkey Wrap wraps USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 126

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

18" White Pizza

az-gourmet pizza 710 kcal

Z10. Wally Sandwich

az-deli classic sandwiches 705 kcal

Z11. CBS Sandwich

az-deli classic sandwiches 705 kcal

Z9. Reuben

az-deli classic sandwiches 585 kcal

Pesto Chicken Melt

melts 580 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

AZ Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many AZ Deli items have calorie data?
AZ Deli currently has calorie values for 166 of 166 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at AZ Deli?
The lightest item currently tracked is House Blend Coffee at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are AZ Deli calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 126 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the AZ Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.