Nutrition Breakdown
Az Bread Co. Calories — Lowest to Highest
Browse calorie values for Az Bread Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Az Bread Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled water | perfect morning add-ons | Estimated | 10 kcal |
| 2 | Verde Veggie Wrap | wrap it up! | USDA | 12 kcal |
| 3 | The Sedona | paninis | USDA | 15 kcal |
| 4 | Soups | soups | USDA | 20 kcal |
| 5 | Box of Coffee | perfect morning add-ons | Estimated | 40 kcal |
| 6 | El Pavo | signature sandwiches | USDA | 75 kcal |
| 7 | One Gallon of Iced Tea | perfect morning add-ons | Estimated | 135 kcal |
| 8 | Fruit Cup | breakfast sides | Estimated | 140 kcal |
| 9 | Salsa and tortilla chips | extra sides | USDA | 142 kcal |
| 10 | The Santa Fe | paninis | USDA | 151 kcal |
| 11 | Fresh Seasonal Fruit Platters | wake up arizona | Estimated | 155 kcal |
| 12 | Seasonal Fresh Fruit Platters | fabulous sides | Estimated | 155 kcal |
| 13 | The Scottsdale | paninis | USDA | 155 kcal |
| 14 | Cole slaw | extra sides | USDA | 159 kcal |
| 15 | AZ Bread Deli Platter* | lunch for your group | Estimated | 170 kcal |
| 16 | Bagel Platter | wake up arizona | Estimated | 170 kcal |
| 17 | Continental Breakfast Platter | wake up arizona | Estimated | 170 kcal |
| 18 | Fresh Veggie Platters | fabulous sides | Estimated | 170 kcal |
| 19 | Turkey Avocado BLT Wrap | wrap it up! | USDA | 171 kcal |
| 20 | Oven Roasted Turkey and Provolone on 9 grain | deli sandwiches | USDA | 177 kcal |
| 21 | AZ Cobb Salad | salads | Estimated | 180 kcal |
| 22 | AZ Cobb Salad | salads | Estimated | 180 kcal |
| 23 | Asian Almond Salad | salads | Estimated | 180 kcal |
| 24 | Asian Almond Salad | salads | Estimated | 180 kcal |
| 25 | Caesar Salad Bowls | fabulous sides | Estimated | 180 kcal |
| 26 | Can Soda | perfect morning add-ons | Estimated | 180 kcal |
| 27 | Carne Adovado Salad | salads | Estimated | 180 kcal |
| 28 | Garden Salad | salads | Estimated | 180 kcal |
| 29 | Garden Salad Bowls | fabulous sides | Estimated | 180 kcal |
| 30 | Roast Beef and Cheddar on Sourdough | deli sandwiches | USDA | 192 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Amanda Burrito
Bag of potato chips
Large Spinach Dip Boule
Classic Breakfast Sandwich
Breakfast Sandwich Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Az Bread Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Az Bread Co. items have calorie data?
What is the lowest-calorie item at Az Bread Co.?
Are Az Bread Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.