Nutrition Breakdown

Ayurveda Cafe Calories — Lowest to Highest

Browse calorie values for Ayurveda Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

10 kcal

Highest Item

478 kcal

17 / 17 items resolved USDA database: 16 Estimated: 1

Lowest Calorie Items at Ayurveda Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Organic Tea teas $1.95 Estimated 10 kcal
2 Black Tea teas $1.95 USDA 17 kcal
3 Herbal Tea teas $1.95 USDA 20 kcal
4 Mango Juice juices $3.95 USDA 63 kcal
5 Mango Banana Lassi lassis USDA 72 kcal
6 Mango Lassi lassis USDA 72 kcal
7 Fresh Lemonade juices $3.95 USDA 93 kcal
8 Banana Shake shakes $5.25 USDA 101 kcal
9 Mango Shake shakes $5.25 USDA 125 kcal
10 Indian Spiced Tea teas $1.95 USDA 144 kcal
11 Pre-Set Dinner Menu Du Jour pre-set menu du jour USDA 154 kcal
12 Pre-Set Lunch Menu Du Jour pre-set menu du jour USDA 154 kcal
13 Roti sides $1.50 USDA 299 kcal
14 Banana Lassi lassis USDA 346 kcal
15 Mango Banana Shake shakes $5.25 USDA 346 kcal
16 Rice sides $1.50 USDA 380 kcal
17 Lassi lassis USDA 478 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lassi

lassis 478 kcal

Rice

sides $1.50 380 kcal

Banana Lassi

lassis 346 kcal

Mango Banana Shake

shakes $5.25 346 kcal

Roti

sides $1.50 299 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ayurveda Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ayurveda Cafe items have calorie data?
Ayurveda Cafe currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ayurveda Cafe?
The lightest item currently tracked is Organic Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ayurveda Cafe calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ayurveda Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.