Nutrition Breakdown

Ayhan's Mediterranean Marketplace Calories — Lowest to Highest

Browse calorie values for Ayhan's Mediterranean Marketplace menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

85 / 85 items resolved USDA database: 18 Estimated: 67

Lowest Calorie Items at Ayhan's Mediterranean Marketplace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unsweetened Iced Tea beverages USDA 1 kcal
2 Sweetened Iced Tea beverages USDA 25 kcal
3 Raspberry Iced Tea beverages USDA 27 kcal
4 Lemonade beverages USDA 42 kcal
5 Iced Coffee beverages USDA 43 kcal
6 Pink Lemonade beverages USDA 48 kcal
7 Energy Platter salads Estimated 170 kcal
8 Fitness Platter salads Estimated 170 kcal
9 French Fries all beef burgers USDA 179 kcal
10 Avocado Salad salads Estimated 180 kcal
11 Caesar Salad salads Estimated 180 kcal
12 Caesar Salad with Fried Shrimps salads Estimated 180 kcal
13 Chef's Salad salads Estimated 180 kcal
14 Country Cobb Salad salads Estimated 180 kcal
15 Garden Salad salads Estimated 180 kcal
16 Greek Salad salads Estimated 180 kcal
17 Mediterranean Health Salad salads Estimated 180 kcal
18 Pick Your Salad pick your salad Estimated 180 kcal
19 Soda beverages Estimated 180 kcal
20 Spinach Salad salads Estimated 180 kcal
21 Villager Salad salads Estimated 180 kcal
22 Villager Salad what's good Estimated 180 kcal
23 Taco Chili Salad salads Estimated 230 kcal
24 Hamburger all beef burgers USDA 256 kcal
25 Iced Cappucino beverages USDA 260 kcal
26 Double Burger all beef burgers USDA 282 kcal
27 Double Cheeseburger all beef burgers USDA 284 kcal
28 Cheeseburger all beef burgers USDA 304 kcal
29 Apple Chicken Salad salads Estimated 305 kcal
30 Apple Chicken Salad what's good Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breaded Eggplant Pita Pizza

flat pita pizzas 710 kcal

Grilled Artichoke Pita Pizza

flat pita pizzas 710 kcal

Grilled Veggies Pita Pizza

flat pita pizzas 710 kcal

Mushrooms Pita Pizza

flat pita pizzas 710 kcal

Pepperoni Pita Pizza

flat pita pizzas 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
KFC

KFC

chicken
T

The Glasshouse Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
Between The Buns

Between The Buns

burger
Jimmy John's

Jimmy John's

sandwiches
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ayhan's Mediterranean Marketplace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ayhan's Mediterranean Marketplace items have calorie data?
Ayhan's Mediterranean Marketplace currently has calorie values for 85 of 85 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ayhan's Mediterranean Marketplace?
The lightest item currently tracked is Unsweetened Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ayhan's Mediterranean Marketplace calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ayhan's Mediterranean Marketplace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.