Nutrition Breakdown

Ayder Restaurant Calories — Lowest to Highest

Browse calorie values for Ayder Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

60 / 60 items resolved USDA database: 32 Estimated: 28

Lowest Calorie Items at Ayder Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Green Salad salad USDA 24 kcal
3 Hot Coffee beverages Estimated 40 kcal
4 Turkish Coffee beverages Estimated 40 kcal
5 Soup soup USDA 52 kcal
6 Cacik cold appetizers USDA 78 kcal
7 Chicken Adana chicken kebabs USDA 79 kcal
8 Eggplant with Sauce cold appetizers USDA 90 kcal
9 Imported Mediterranean Sea Bass Levrek ayder seafood specialties USDA 97 kcal
10 Shrimp Kebab ayder seafood specialties USDA 99 kcal
11 Pan-Fried Cubes of Calves Liver hot appetizers USDA 129 kcal
12 Adana Kebab main course USDA 132 kcal
13 Beef Rib Steak main course USDA 132 kcal
14 Iskender Kebab main course USDA 132 kcal
15 Mixed Grill Karisik main course USDA 132 kcal
16 Shish Kebab main course USDA 132 kcal
17 Grilled Whole Striped Bass Levrek Izgara ayder seafood specialties USDA 143 kcal
18 Chicken Kebab chicken kebabs USDA 150 kcal
19 Piaz cold appetizers USDA 164 kcal
20 Durado (Orata) Izmir Cupra ayder seafood specialties USDA 180 kcal
21 Russian Salad/Rus Salatasi cold appetizers Estimated 180 kcal
22 Soda (an) beverages Estimated 180 kcal
23 Gyro-Doner Kebab main course USDA 193 kcal
24 Filet of North Atlantic Salmon ayder seafood specialties USDA 196 kcal
25 Red Snapper Mercan ayder seafood specialties USDA 196 kcal
26 Chicken Gyre chicken kebabs USDA 202 kcal
27 Sliced Fried Eggplant cold appetizers USDA 218 kcal
28 Lamb Chops Pirzola main course USDA 231 kcal
29 Fried Calamara Tava hot appetizers USDA 234 kcal
30 Juice beverages Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gyro Sandwich

hot sandwiches 470 kcal

Chicken Adana

hot sandwiches 430 kcal

Chicken Gyro

hot sandwiches 430 kcal

Chicken Kebab

hot sandwiches 430 kcal

French Fries/Patates Kizartmasi

hot appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ayder Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ayder Restaurant items have calorie data?

Ayder Restaurant currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ayder Restaurant?

The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ayder Restaurant calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ayder Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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