Nutrition Breakdown

Aya's Cafe Calories — Lowest to Highest

Browse calorie values for Aya's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

88 / 88 items resolved USDA database: 29 Estimated: 59

Lowest Calorie Items at Aya's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Flavored Coffees beverages USDA 1 kcal
3 Hot Tea beverages USDA 1 kcal
4 Espresso beverages USDA 9 kcal
5 Bottled Water beverages Estimated 10 kcal
6 Fresh Steamed Little-Neck Clams appetizers Estimated 10 kcal
7 Fresh Steamed Mussels appetizers Estimated 10 kcal
8 Iced Tea beverages USDA 21 kcal
9 Bruschetta appetizers USDA 23 kcal
10 Iced Cappuccino beverages USDA 27 kcal
11 Turkish Coffee beverages USDA 27 kcal
12 Soft Drinks beverages USDA 42 kcal
13 Iced Coffee beverages USDA 43 kcal
14 Sobayt Maqly appetizers USDA 45 kcal
15 Mango juices $4 USDA 71 kcal
16 Marinated Eggplant appetizers USDA 71 kcal
17 Egyptian Rice Pudding desserts USDA 108 kcal
18 Baba Ghanough appetizers USDA 125 kcal
19 Stuffed Mushrooms appetizers USDA 158 kcal
20 Waraq Enab appetizers USDA 168 kcal
21 Aya's Taster appetizers USDA 179 kcal
22 Beef Kabob Salad salads Estimated 180 kcal
23 Caesar Salad salads Estimated 180 kcal
24 Calamari Salad salads Estimated 180 kcal
25 Egyptian Salad salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Mediterranean Salad salads Estimated 180 kcal
28 Foule Wa Falafel (Egyptian National Dish) appetizers USDA 200 kcal
29 Caffe Mocha beverages USDA 210 kcal
30 Thulathiyyat Hummus (Hummus Trio) appetizers USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

kids $5 710 kcal

Aya's Cheeseburger

sandwiches 620 kcal

Penne Pasta In Tomato Sauce

kids $5 560 kcal

Cheeseburger And Fries

kids $5 520 kcal

Beef Kabob Sandwich

sandwiches 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Aya's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Aya's Cafe items have calorie data?
Aya's Cafe currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Aya's Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Aya's Cafe calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Aya's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.