Nutrition Breakdown
Avondale Pizza Cafe Calories — Lowest to Highest
Browse calorie values for Avondale Pizza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
241 kcal
Lowest Item
41 kcal
Highest Item
430 kcal
Lowest Calorie Items at Avondale Pizza Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veggie Combo | hand-tossed signature pizzas | USDA | 41 kcal |
| 2 | Chicken Salad Wrap | low-carb wraps | USDA | 63 kcal |
| 3 | Spaghetti | pasta | USDA | 78 kcal |
| 4 | Ziti | pasta entrees | USDA | 83 kcal |
| 5 | Ravioli | pasta | USDA | 117 kcal |
| 6 | Pasta Shells | pasta entrees | USDA | 119 kcal |
| 7 | Lasagna | pasta entrees | USDA | 139 kcal |
| 8 | Meat Lovers | hand-tossed signature pizzas | USDA | 147 kcal |
| 9 | Tuna Or Chicken Salad Sub | fresh subs | USDA | 149 kcal |
| 10 | Deli Sub | deli subs | USDA | 163 kcal |
| 11 | Tuna Platter | fresh salads | Estimated | 170 kcal |
| 12 | Chef Salad | fresh salads | Estimated | 180 kcal |
| 13 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 14 | House Salad | fresh salads | Estimated | 180 kcal |
| 15 | Spinach Salad | fresh salads | Estimated | 180 kcal |
| 16 | BLT (Bacon, lettuce, tomato) | fresh subs | USDA | 182 kcal |
| 17 | Steak And Cheese | fresh subs | USDA | 183 kcal |
| 18 | Calzones | calzones | USDA | 198 kcal |
| 19 | Cafe Combo | hand-tossed signature pizzas | USDA | 213 kcal |
| 20 | Veggie Sub | deli subs | USDA | 213 kcal |
| 21 | Regular Topping | hand-tossed signature pizzas | USDA | 215 kcal |
| 22 | Pizza | hand-tossed signature pizzas | USDA | 220 kcal |
| 23 | Avondale Avalanche | hand-tossed signature pizzas | USDA | 221 kcal |
| 24 | Club Sub | deli subs | USDA | 223 kcal |
| 25 | Parmaigiana Sub | fresh subs | USDA | 227 kcal |
| 26 | Bbq Chicken | hand-tossed signature pizzas | USDA | 228 kcal |
| 27 | California Club Wrap | low-carb wraps | USDA | 257 kcal |
| 28 | Special Topping | hand-tossed signature pizzas | USDA | 258 kcal |
| 29 | Chicken Salad Platter | fresh salads | Estimated | 260 kcal |
| 30 | Italian Sub | deli subs | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken And Cheese
Chicken Tenders
Chicken Wings
Fries
Hot Pretzels
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avondale Pizza Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avondale Pizza Cafe items have calorie data?
What is the lowest-calorie item at Avondale Pizza Cafe?
Are Avondale Pizza Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.