Nutrition Breakdown

Avocado's Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Avocado's Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

124 / 124 items resolved USDA database: 46 Estimated: 78

Lowest Calorie Items at Avocado's Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverage USDA 1 kcal
2 Teas beverage USDA 1 kcal
3 Orange Soda beverage USDA 3 kcal
4 Grilled Rib Eye or New York Steak carne Estimated 10 kcal
5 Steak Ranchero carne Estimated 10 kcal
6 Lemonade beverage USDA 42 kcal
7 Juices beverage USDA 48 kcal
8 Guaca Mango Mole famous guacamol USDA 60 kcal
9 Avocados Trio avocados favorite USDA 87 kcal
10 Spinach and Mushroom side USDA 90 kcal
11 Apple Enchiladas desserts USDA 100 kcal
12 Spinach and Mushroom specialty enchiladas USDA 100 kcal
13 Verdes specialty enchiladas USDA 117 kcal
14 Guacamole Sampler famous guacamol USDA 129 kcal
15 Mole specialty enchiladas USDA 137 kcal
16 Classic Guacamole famous guacamol USDA 140 kcal
17 Deep Fried Vanilla Ice Cream desserts USDA 143 kcal
18 California Guacamole famous guacamol USDA 145 kcal
19 Mexi Rice Bowl kids menu USDA 145 kcal
20 Guacamole side USDA 150 kcal
21 Rice & Beans side USDA 164 kcal
22 Fisherman’s Platter appetize Estimated 170 kcal
23 Tamale side USDA 174 kcal
24 Abc Salad salad Estimated 180 kcal
25 Avocado Cobb Salad salad Estimated 180 kcal
26 Caesar Salad salad Estimated 180 kcal
27 Dinner Salad salad Estimated 180 kcal
28 Fajita Salad salad Estimated 180 kcal
29 Tostada Salad salad Estimated 180 kcal
30 Mexican Pizza kids menu USDA 184 kcal
Nutrition sync is temporarily paused Missing official items: 78

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Colorado

burritos 640 kcal

Burrito Verde

burritos 640 kcal

Fajita Burrito

sizzling fajit 640 kcal

Muy Grande Burrito

burritos 640 kcal

Seafood Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avocado's Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avocado's Mexican Restaurant items have calorie data?
Avocado's Mexican Restaurant currently has calorie values for 124 of 124 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avocado's Mexican Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avocado's Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 46 items use USDA database estimates, while 78 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avocado's Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.