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Nutrition Breakdown

Avilla Pizza & Subs Calories — Lowest to Highest

Browse calorie values for Avilla Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

25 / 25 items resolved USDA database: 6 Estimated: 19

Lowest Calorie Items at Avilla Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak & Cheese Sub oven baked subs Estimated 10 kcal
2 Build Your Own Pizza pizza USDA 36 kcal
3 Garden Salad salads USDA 93 kcal
4 Caesar Salad salads Estimated 180 kcal
5 Chef Salad salads Estimated 180 kcal
6 Taco Salad salads USDA 181 kcal
7 Specialty Pizza Specialty Pizza pizza USDA 213 kcal
8 Sausage Roll oven baked subs USDA 239 kcal
9 Cheese Pizza pizza USDA 280 kcal
10 Chicken Salad salads Estimated 305 kcal
11 Breadsitcks wings & appetizers Estimated 390 kcal
12 Cinnamon Stix wings & appetizers Estimated 390 kcal
13 Garlic Cheese Bread wings & appetizers Estimated 390 kcal
14 Ham & Cheese Sub oven baked subs Estimated 390 kcal
15 Ham & Cheese Sub oven baked subs Estimated 390 kcal
16 Italian Sub oven baked subs Estimated 390 kcal
17 Meatball Sub oven baked subs Estimated 390 kcal
18 Mozzarella Stix wings & appetizers Estimated 390 kcal
19 Nachos Deluxe wings & appetizers Estimated 390 kcal
20 Spaghetti & Meatballs wings & appetizers Estimated 390 kcal
21 Turkey Sub oven baked subs Estimated 390 kcal
22 Wings (6, 12) wings & appetizers Estimated 390 kcal
23 Oreo Cheesecake wings & appetizers Estimated 420 kcal
24 Chicken Spaghetti Alfredo wings & appetizers Estimated 430 kcal
25 Pizza Sub oven baked subs Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Sub

oven baked subs 710 kcal

Chicken Spaghetti Alfredo

wings & appetizers 430 kcal

Oreo Cheesecake

wings & appetizers 420 kcal

Breadsitcks

wings & appetizers 390 kcal

Cinnamon Stix

wings & appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avilla Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avilla Pizza & Subs items have calorie data?
Avilla Pizza & Subs currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avilla Pizza & Subs?
The lightest item currently tracked is Steak & Cheese Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avilla Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avilla Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.