Nutrition Breakdown

Avila's El Ranchito Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Avila's El Ranchito Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

30 kcal

Highest Item

640 kcal

78 / 78 items resolved USDA database: 48 Estimated: 30

Lowest Calorie Items at Avila's El Ranchito Mexican Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Enchilada burrito grande USDA 30 kcal
2 Dinner Salad a la carte USDA 36 kcal
3 Chicken and Rice burrito grande USDA 51 kcal
4 Cup of Chicken Soup a la carte USDA 91 kcal
5 Grilled Chicken Salad favoritos USDA 106 kcal
6 Grilled Veggie & Rice burrito grande USDA 108 kcal
7 Beef and Beans burrito grande USDA 121 kcal
8 Asada Steak & Beans burrito grande USDA 145 kcal
9 Baja Bowl favoritos USDA 145 kcal
10 Breakfast Burrito breakfast USDA 145 kcal
11 Tostadas (Chicken, Beef or Carnitas) favoritos USDA 150 kcal
12 Tostadas (Vegetarian) favoritos USDA 150 kcal
13 Guacamole Topping a la carte USDA 155 kcal
14 Chicken Bowl kid's menu USDA 161 kcal
15 Huevos Rancheros breakfast USDA 167 kcal
16 Fiesta Platter authentic botanas Estimated 170 kcal
17 Taco kid's menu USDA 170 kcal
18 Chicken Chilaquiles breakfast USDA 171 kcal
19 Machaca de Huevos breakfast USDA 172 kcal
20 Beans a la carte USDA 177 kcal
21 Huevos Con Chorizo breakfast USDA 184 kcal
22 Quesadilla Eggcelente breakfast USDA 186 kcal
23 Steak & Eggs breakfast USDA 187 kcal
24 Flautas burrito grande USDA 202 kcal
25 Grande Taco Salad favoritos USDA 202 kcal
26 Sour Cream Side a la carte USDA 208 kcal
27 Fresco Burrito favoritos USDA 209 kcal
28 Burrito kid's menu USDA 212 kcal
29 Sizzling Fajitas (Chicken or Steak) tradicionales Estimated 220 kcal
30 Soft Taco burrito grande USDA 220 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fiesta Burrito

burrito grande 640 kcal

Shrimp Al Mojo de Ajo

authentic botanas 488 kcal

Shrimp al Mojo de Ajo

tradicionales 488 kcal

Avocado Slices

a la carte 427 kcal

Chicken Breast and Rice Soup

avila's soup 404 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avila's El Ranchito Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avila's El Ranchito Mexican Restaurant items have calorie data?
Avila's El Ranchito Mexican Restaurant currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avila's El Ranchito Mexican Restaurant?
The lightest item currently tracked is Enchilada at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avila's El Ranchito Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avila's El Ranchito Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.